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Half-Day Mindfulness Meditation Retreat in Hanoi
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4 hours (approximately)
Offered in:
English
Offered languages
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- English
Experiencing the rituals and spiritual activities of Buddhism that you have never participated in before, valuable lessons about ethics and life that you can carry with you throughout your life:
Learning about the correct method of meditation
Study the profound Buddhist doctrines
Nurture gratitude, loving-kindness, and compassion through solemn Buddhist rituals practiced earnestly.
What's Included
Vegetarian food
Air-conditioned vehicle
Meeting and pickup
Meeting point
Linh Thong Pagoda - get a grab to the meeting point.
End point
This activity ends back at the meeting point.
What to expect
Welcome to the pagoda, where the guide will explain the rules in the first lesson. The first activity holds great significance as you chant the solemn sutras, which contain the teachings of Buddha. Learning about profound doctrines to apply in your daily life follows. Afterward, it's time to practice qigong and mindful breathing for good health before heading to the meditation session. Enjoy tranquil moments while engaging in walking meditation.
Next is the art of touching peace—learning about meditation methods and focusing the mind for true happiness. The most anticipated moment is when you converse with monks to understand more about Buddhist doctrine, the noble life of those who have renounced worldly pleasures, and lofty ideals.
Nurture compassion through the activity of releasing animals and enjoying a grateful meal. Finally, exchange gifts and bid farewell.
Next is the art of touching peace—learning about meditation methods and focusing the mind for true happiness. The most anticipated moment is when you converse with monks to understand more about Buddhist doctrine, the noble life of those who have renounced worldly pleasures, and lofty ideals.
Nurture compassion through the activity of releasing animals and enjoying a grateful meal. Finally, exchange gifts and bid farewell.
Additional info
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Supplied by
Jangtours
Tags
Dining Experiences
Historical Tours
Lunch
Low Supplier Cancellation Rate
Low Last Minute Supplier Cancellation Rate
New Product
Short term availability
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
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Free cancellation
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
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Free cancellation
You can cancel up to 24 hours in advance of the experience for a full refund.
from
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per person
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