Surf Therapy Session in Tamarindo

5.0
(12 reviews)

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2 hours 30 minutes (approximately)
Offered in: English and 1 more

We are dedicated to helping you cultivate a positive and resilient mindset.
Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session.
It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.

What's Included

Journal
Meditation & Introspection before and after the surf session
Breathing techniques practices
Theory and safety instructions
Surfing equipment (Surfboard, rashguards, etc...)
Snacks
Surf mobility exercises

Meeting and pickup

Meeting point

In front of the parking lot on the beach.

End point
This activity ends back at the meeting point.

What to expect

In a private session, you receive one-on-one attention from the surf therapy facilitator. This allows a highly personalized experience tailored to your specific needs and goals. In our sessions we will spend time on land talking/learning, meditating, learning breathing techniques, improving skills, journaling & doing introspective work before entering the water to have fun, if it's your first time surfing we will also go over the basics of surfing and safety instructions.

The facilitator will focus exclusively on your challenges, progress, and emotional responses during the whole surf therapy session.

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by Riding The Wave Of Wellness

Tags

Surfing Lessons
Sports Lessons
Surfing Lessons
On the Water
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

5.0 Based on 12 12 reviews
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