Private Zen Meditation in English in Shinjuku, Tokyo

5.0
(2 reviews) Tokyo, Japan

1 hour 30 minutes (approximately)
Pickup offered
Offered in: Japanese and 1 more

A Private Zazen Experience Suitable for Beginners and Family

What You Will Gain from This Tour

1. Receive direct guidance in English from a Zen monk.

2. Learn the essence of Zen easily through a visually guided explanation.

3. Gain insights into the Samurai spirit through the practice of Zen.

Direct Instruction in English by Monks
Our company's close proximity to Denchuji Temple enables direct instruction in English by the monks.

Chair Zazen is also Available
Chair zazen is available for those unable to sit cross-legged, including children or those with physical limitations. Please inform us in advance if you wish to try Chair Zazen.

What's Included

English-speaking local guide
Chair Zazen is Also Available
Flexible tour planning in English
The Zazen (Zen meditation) experience was guided in English by a monk at Denchuji Temple
Lunch
Dinner

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

Gather at the ticket gate There is only one ticket gate at Edogawabashi Station Our guide will be waiting for you at the meeting place wearing a cap. Since few foreigners use this area, your guide can easily find you. Please rest assured. Elevator and escalator available Accessible toilets available

What to expect

Zazen meditation at Denchuji Temple in Shinjuku, Tokyo. Suitable for Beginners and Family.
Established in 1628, Denchuji Temple is a historic Soto Zen temple whose name appears on maps from the early Edo period. Named by Tokugawa Iemitsu, the third shogun of the Edo shogunate, Denchuji Temple has been known for its zazen practice since 1640.

Deep Connection with the Soto School's Head Temple Eiheiji
The former head priest of Denchuji Temple was Zen Master Hata Egyoku. He served as the 76th chief priest at Eiheiji Temple in Fukui Prefecture, a head temple of the Soto school. This connection makes Denchuji Temple a significant place for conveying the essence of Soto Zen meditation.

You can learn Zen Meditation Techniques in English
The Essential Principles Are Only Three
There are various techniques, but the essential principles are only three. The three main components are adjusting posture, regulating breathing, and adjusting one's mind. Mastering these aspects leads to a profound Zen meditation experience. Relax and enjoy the practice without feeling pressured to adhere strictly to the techniques.

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
Supplied by 外国人向け体験ツアー

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Cancellation Policy

All sales are final. No refund is available for cancellations.

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Rating

5.0 Based on 2 2 reviews
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