Discover the Navigli of Milan by SUP : a wellness experience

5.0
(20 reviews)
Milan, Italy

2 hours 30 minutes (approximately)
Offered in: English and 1 more

Discover Milan from the water in a different way. On the Navigli you live an experience that combines movement, mindfulness and digital detox. The paddling becomes meditation on the move, in an activity suitable for those who are at the first experience. More than a SUP tour.

What's Included

Photos and videos
SUP lesson
SUP board, paddle, life jacket

Meeting and pickup

Meeting point

I will be present to welcome you at the entrance of the Italian Sailors' Association, a historic building in the heart of Milan, in the Darsena across the bridge that connects the two banks of the Naviglio to begin a moment of well-being together on the calm waters of the Naviglio .

End point
This activity ends back at the meeting point.

What to expect

Discover Milan from a different perspective and give yourself a moment to slow down and relax. SUPMindfulness sui Navigli is more than a SUP tour: it is a wellness experience in the heart of the city that combines movement, mindfulness and digital detox.

You can participate even if you have never done SUP : the initial lesson will give you the basis to get on the board and paddle safely.

The SUP water tour takes place at a slow pace between the Darsena and the Naviglio Grande: here the paddle becomes meditation in motion and, listening to your breath, you can find your balance. During the experience you will also experience a moment of guided meditation sitting on the SUP in the heart of the Darsena and, at the end, you can enjoy an herbal tea on the SUP.

The boards we use are stable, the water is calm and comfortable sportswear is enough.
You can leave your phone in a secure room to really live in the moment : photos and videos are made by us.

The activity takes place only in favorable weather conditions and, in case of bad weather, will be rescheduled.

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by SUPMindfulness

Tags

Stand Up Paddleboarding
On the Water
Excellent Quality
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

5.0 Based on 20 20 reviews
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