Yoga with Horses

5.0
(1 reviews)

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1 hour 30 minutes (approximately)
Pickup offered
Offered in: English

If you want to prioritize your mind and body wellness, then this is the activity for you! You will learn how to connect your movements to your breath and calm your mind with the help of the horse's empathetic and gentle presence. You don't need to know anything about yoga, mindfulness, nature, or horses before beginning this activity. You will be in an inclusive, judgement-free environment that is perfect for learning! If you are passionate about putting your well-being first, then this experience will leave you feeling confident that you have reset your mind and spirit during your busy travel schedule!

What's Included

Horses

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).

What to expect

Welcome to your gentle, mindful exercise reset during your busy travel experience! We invite you to join us for a horse-assisted, walking yoga class! Each of our participants will have a chance to walk on our trails with our equine spirit guide, flow through at least one horse-assisted pose, share mindful breathing with the horse while watching the light filtering through our lightly wooded trail system. Studies show that a horse's heart is so big it produces a magnetic field that has a healing, regenerative effect, and just standing near a horse puts us in range of that field, promoting a sense of wellbeing. Our class begins with a mindful shared breathing exercise with the horse where we will set our intentions to relax and restore. The class is designed to keep your muscles warm by walking with the horse from setting to setting for each restorative yoga pose. There will be plenty of opportunity to pet and interact with the horses. There won't be riding. We recommend that you come prepared for all types of weather, possible bugs, noise from our bustling town, and uneven ground as we navigate our gently rolling trails.

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
Supplied by Horse Yoga Alaska

Tags

Yoga Classes
Sports Lessons
Fitness Classes
Small Group
DSA non-compliant
New Product

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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5.0 Based on 1 1 review
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