Nar Phu Valley Trek Journey to Hidden Himalayan Villages

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10 days (approximately)
Pickup offered
Offered in: English

Step off the beaten path and discover one of Nepal's most remote and unspoiled trekking adventures. The Nar Phu Valley Trek takes you through ancient Tibetan-influenced villages, dramatic canyons, high mountain passes, and breathtaking Himalayan landscapes rarely seen by most travelers. Along the way, you'll experience authentic local culture, visit centuries-old monasteries, and enjoy warm hospitality in traditional villages. With experienced local guides, carefully planned itineraries, and personalized service, this trek offers the perfect balance of adventure, cultural immersion, and stunning scenery. It's an unforgettable journey for trekkers seeking a genuine Himalayan experience beyond the usual tourist routes.

What's Included

Medical Kit Box
We provide duffel bags, Trekking Pole, water purification, water bottle etc(returen after the trip)
all kind of trekking & Restricted area permit
Lunch (Optional[8])
Lunch
Public transportation
Dinner (Optional[8])
Dinner
Breakfast (Optional[8])
Breakfast
Proffessional Guide & Strong Porter
Tips for guide & Porter
Travel insurance for in case
All kind of Beverages hot or cold
Private Transportation on Request

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

We will pick the customers wherever they stay in Kathmandu or in Pokhara

Itinerary

Duration: 10 days (approximately)
    Day 1

    Van to Besisahar the Jeep to Koto Village 2600m

    1 stop
  • 1
    Chame

    set off from Kathmandu in the early morning in to reach Koto, in the early evening. The road out of the Kathmandu Valley and onto the lower-lying lands follows the Trisuli River, where you may see people enjoying white water rafting. There are plenty of good coffee and lunch stops on the way. The road turns towards Pokhara, and we follow this good road until we turn off at Besisahar to enter towards Marshyangdi valley, with its more winding mountain roads. Upon arriving at Besisahar we hop into the small local jeep to reach Final destination for tonight, we reach the teahouse (trekking lodge) at Koto Where we stay overnight

    10 hours • Admission ticket free
    • Day 2

    Koto to Meta 3560m

    1 stop
  • 2
    Manang

    Today we enter the restricted area of Nar Fu Trekking in Annapurna Region, passing a check post to do so. The trail takes us through pine forests, along the Soti Khola (river), and over rocky terrain. We can see caves and canyons on the way. We stop for lunch, most likely at Odar/Dharmasala village, before reaching Meta, where we stop for the night. Views of Annapurna II and Lamjung Himal fill the skyline. Stay in the Himalayan Shangri-la

    6 hours • Admission ticket free
    • Day 3

    Meta to Kyang 3720m

    1 stop
  • 3
    Manang

    An easy day & half acclimatization day in the Himalayan Shangri-La, start your day with Himalayan breakfast the set off on the trail nice & easy gradual hike to Chyaku Village a traditional Tibetan settlement you can see as ruin, stop here for Lunch then continue your hilke to Kyang village a beautiful small village in the remote area. Stay overnight at Kyang.

    4 hours • Admission ticket free
    • Day 4

    Kyang to Phu 4,250 m

    1 stop
  • 4
    Manang

    A Wonderful day of cultural surprises. Yes! The trail takes us past beautiful Buddhist chortens, Khani (cairns/ shrines) with views of spectacular gorges, canyons, and ruins of Tibetan-style forts. Crossing a suspension bridge, we reach Phu Village, one of the most beautiful Tibaten village in Nepal. We can visit Tashi Lhakhang monastery in the afternoon

    5 hours • Admission ticket free
    • Day 5

    Acclimatization Day Phu 4,250 m

    1 stop
  • 5

    We spend an extra day in Phu to acclimatize to the altitude before we trek higher and over the Kang La Pass in the few days to come. Acclimatization is best done by keeping active, so we head off for a hike to Himlung Himal Base Camp and a glacier valley. Alternatively, there is plenty to see around in the village of Phu itself with its yaks and yak herders. We stay overnight at Phu again.

    5 hours • Admission ticket included
    • Day 6

    Phu to Nar Phedi 3,490m

    1 stop
  • 6

    Today we retrace our steps a little more to reach Nar Phedi Monastery. Before that, we cross a bridge over an amazing 80m deep narrow canyon. Tonight we attend evening prayers with the nuns who live there. We will also share dinner prepared by the nuns and experience the day-to-day life of the monastery. Please feel free to donate at the monastery and light some oil lamps for your loved ones.

    7 hours • Admission ticket included
    • Day 7

    Trek from Nar Fedi to Beautiful Nar village 4,110 m

    1 stop
  • 7
    Manang

    Today we take only few hours of hike to beautiful Nar village, after Lunch you can explore the half day in Nar, a farming village in its bowl-like valley. With its name meaning ‘place of blue sheep,’ we notice that the people speak a Sino-Tibetan language, different from the rest of Manang

    4 hours • Admission ticket free
    • Day 8

    Nar to Ngawal Via Kang La Pass (5,320m)

    1 stop
  • 8
    Manang

    A challenging day of the trek but with views that make up for the ache in our legs! From the top of the Kang La Pass, we see the stunning mountains of Annapurna II, Gangapurna, and Tilicho Peak. Finally, we reach Ngawal, and here we can find Wi-Fi to reply some of our stories back home. Stay at Nagwal3680m.

    9 hours • Admission ticket free
    • Day 9

    Ngawal to Chame 2740 m

    1 stop
  • 9
    Chame

    Today our bodies appreciate more the downhill trekking, less steep trails & lots of Downhill towards Chame Bazar a headquarters of whole Manang district. One out way we will pass beautiful village like Humde where they have remote small airstrip, then pass villages like Pissang, Dhukur Pokhari & Bhartang village where they have brewery off apple wine & juce as they have one of the biggest Apple Farm in Nepal.

    6 hours • Admission ticket free
    • Day 10

    Drive to Besisahar then Drive back to Kathmandu

    1 stop
  • 10
    Kathmandu

    Early morning after your breakfast, we jump on the jeep for an off-road journey towards Besisahar on a bumpy road, then get another Bus/Van towards Kathmandu & stay overnight at here in a beautiful Cultural Kathmandu

    9 hours • Admission ticket free

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • Not recomended for the phycically unactive as this required some leval of fitness
Supplied by Happy Mountain Nepal

Tags

Hiking Tours
Multi-day Tours
Extreme Sports
Private and Luxury
Private Sightseeing Tours
Adventure Tours
Additional fees
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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