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Forest Mindfulness and Embodiment Experience
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1 hour 30 minutes (approximately)
Offered in:
English
Offered languages
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- English
Are you curious to meet your truest self? The part of you that is whole and complete and peaceful, regardless of external circumstances? If you'd like to restore a sense of sacred awareness of self in a pristine natural setting, join me for an energy exploration that includes mindfulness, meditation, centering and grounding, and inner landscape inquiry.
What's Included
Multiple energy practices to re-embody and experience inner peace.
Sun screen, bug spray, water.
Meeting and pickup
Meeting point
We will meet in front of the trail head.
End point
This activity ends back at the meeting point.
What to expect
**True Wellness is Being in Harmony with Self and Nature.**
Are you curious to meet your truest self? The part of you that is whole and complete and peaceful, regardless of external circumstances? If you'd like to restore a sense of sacred awareness of self in a pristine natural setting, join me for an energy exploration that includes mindfulness, meditation, centering and grounding, and inner landscape inquiry.
We will begin by entering the forest intentionally with greetings/prayer and intentions, followed by a silent walk to a secluded wooded field.
We will gather in a circle and check in with ourselves and others (emotionally, spiritually, mentally, and physically), followed by a guided mindfulness and meditation practice, bells, and a final check-in. We will then walk out, restored in the present moment and re-connected with ourselves and the sacred life all around.
No specific preparation or experience is needed, except an open and curious spirit. Simply trust the 'yes' that you feel in your cells, and let's go!
Please dress appropriately for the weather, and bring water. We will be sitting on the ground, so bring a small mat or towel if you would like.
Are you curious to meet your truest self? The part of you that is whole and complete and peaceful, regardless of external circumstances? If you'd like to restore a sense of sacred awareness of self in a pristine natural setting, join me for an energy exploration that includes mindfulness, meditation, centering and grounding, and inner landscape inquiry.
We will begin by entering the forest intentionally with greetings/prayer and intentions, followed by a silent walk to a secluded wooded field.
We will gather in a circle and check in with ourselves and others (emotionally, spiritually, mentally, and physically), followed by a guided mindfulness and meditation practice, bells, and a final check-in. We will then walk out, restored in the present moment and re-connected with ourselves and the sacred life all around.
No specific preparation or experience is needed, except an open and curious spirit. Simply trust the 'yes' that you feel in your cells, and let's go!
Please dress appropriately for the weather, and bring water. We will be sitting on the ground, so bring a small mat or towel if you would like.
Additional info
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Suitable for all physical fitness levels
Supplied by
Norma Van Horn
Tags
Hiking Tours
Nature and Wildlife Tours
Walking Tours
Wildlife Encounters
Wildlife Watching
Small Group
New Product
Short term availability
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
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Free cancellation
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
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Free cancellation
You can cancel up to 24 hours in advance of the experience for a full refund.
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per person
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