13 Days Manaslu Circuit Trek from Kathmandu

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13 days (approximately)
Pickup offered
Offered in: English

Experience awe-inspiring views of Mt. Manaslu (8,163m), the eighth highest peak in the world, and other towering peaks like Ganesh Himal and Himalchuli. The trek also includes crossing the challenging Larkya La Pass (5,160m), offering breathtaking panoramic vistas of snow-capped mountains.

Immerse yourself in the rich cultural tapestry of the Manaslu region, home to diverse ethnic groups such as Gurungs, Sherpas, and Tibetans. Visit ancient monasteries, Buddhist stupas, and remote Himalayan villages where you can interact with friendly locals and learn about their traditions and customs.

Trek under the guidance of experienced Sherpa guides who have intimate knowledge of the Manaslu region. Our guides not only ensure your safety and well-being but also share fascinating insights into the local flora, fauna, and cultural heritage, enriching your trekking experience.

What's Included

Private tour.
Emergency normal first aid kit with guide.
Trekking pole.
All necessary permit ACAP, MCAP and restricted area entry permits
Hotel pick up and drop off.
Round trip transfer by shearing local bus.
Experience Government-licensed English speaking trekking guide.
Accommodation in guest house during the trek.
Food and drinks (Available on purchase : Approx. US$ 25 per day)
Gratuities (Optional)

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

We will pick up you from the Kathmandu area with your name card.

Itinerary

Duration: 13 days (approximately)
    Day 1

    Kathmandu to Soti Khola via Arughat (710 m. | 2,328ft.) Drive Duration: 6-8 hours

    1 stop
  • 1

    After having breakfast, our guide will pick us up from our hotel. We will be driving to Soti Khola through Arughat. Our overnight stay will be at Soti Khola.

    8 hours • Admission ticket free
    • Day 2

    Day 2 Soti Khola to Machhakhola (930 m. | 3,051ft.) | Hike Duration: 6 hours

    1 stop
  • 2

    On 2nd day, we will start our trek from Soti Khola. Our walk will follow the banks of Budi Gandaki passing many hills and forests. We will reach Machhakhola for the night stay today.

    6 hours • Admission ticket free
    • Day 3

    Machhakhola to Jagat (1,410 m. | 4,625ft.) | Hike Duration: 6-7 hours.

    1 stop
  • 3

    On the third day, we will start the journey from Machhakhola while passing Khorlabesi to reach Tatopani. Tatopani is a famous place for hot springs. After crossing Tatopani we will reach Jagat, bypassing the forest area of Dovan. We will stay in Jagat for the night.

    7 hours • Admission ticket free
    • Day 4

    Jagat to Deng (1,804 m. | 5,917ft.) | Hike Duration: 6-7 hours.

    1 stop
  • 4

    The 4th day takes us through the valley to reach Sardibas Village, from where we can overlook the beautiful Shringi Himal. After crossing the Suspension Bridge we will be on our way to Phillim, with waterfalls hanging on both sides of the valley. After that, we cross Ekle Bhatti, Phewa village, till we reach Deng Village.

    7 hours • Admission ticket free
    • Day 5

    Deng to Namrung (2,630 m. | 8,626ft.) | Hike Duration: 6 hours.

    1 stop
  • 5

    Today, we will cross the Budhi Gandaki River and climb the pass through some tiny settlements and countless Tibetan mani walls on the way to Ghap village. From Ghap, we will head towards the little settlement of Prok and walk alongside the river, crossing it several times as you pass through a forest of firs, oaks, and rhododendrons. Finally, you will ascend to Namrung village, which offers spectacular views of the peaks like Ganesh Himal and Mount Himchuli along with Sringi Himal.

    6 hours • Admission ticket free
    • Day 6

    Namrung to Samagaon (3,530 m. | 11,578ft.) | Hike Duration: 6 hours

    1 stop
  • 6

    The trek follows the green-hilled forests to reach the Lho village, a village influenced by Tibetan Culture. We will see various Mani stone walls and a picturesque view of Snowcapped Ngadi Chuli (7871m. | Peak 29). From Shyala, Samagaon is an hour's walk from where we will conclude our walk for the day.

    6 hours • Admission ticket free
    • Day 7

    Exploration and Acclimatization Day at Samagaon.

    1 stop
  • 7

    Today we will Acclimatize at samagaon. We can also visit on a side trip to Manaslu Base Camp or Pungyen Gompa for better acclimatization.

    7 hours • Admission ticket free
    • Day 8

    Samagaon to Samdo (3,860 m. | 12,660ft.) | Hike Duration: 6 hours.

    1 stop
  • 8

    Today, we pass by yak and cattle Pastures before moving towards the valley below, with the front view of surrounding peaks. Continuing along the trail we reach the Tibetan refugee village of Samdo. This will be our last destination for today.

    6 hours • Admission ticket free
    • Day 9

    Acclimatization day at Samdo.

    1 stop
  • 9

    Today we will acclimatize at Samdo. We can do a side trip to Samdo Peak for better adaptation to the high altitude or Birendra Lake (Ice Lake).

    6 hours • Admission ticket free
    • Day 10

    Samdo to Larke Phedi (Dharamsala) (4,460 m. | 14,629ft.) | Hike Duration: 6 hours.

    1 stop
  • 10

    On the 10th day, we trekked toward Larkya Bazaar crossing several rivers. This place is a trading post for traders coming from Tibet. After passing Larkya Bazaar we arrive at our destination for today, Dharamsala.

    6 hours • Admission ticket included
    • Day 11

    Dharamsala to Bimthang Via Larke La Pass (5,160m. | 16,751ft.) | Hike Duration: 8-9 hours.

    1 stop
  • 11

    On the 11th day, we will begin our hardest climb toward Larke La Pass. To reach this pass we have to climb Cho Chanda and continue toward the Pass on snowy trails. From the pass we can see, Himlung Mountain (7,126m. | 23,379ft.), Choe Himal ( 6,820m. | 22,3375ft.), Gyaji Kung (7,030m. | 23,097ft.), Kang Koru (698m. | 2,290ft.), Annapurna II (7,937m | 26,037ft.). After crossing the pass, we head down toward Bhimthang, our stay for the night.

    9 hours • Admission ticket included
    • Day 12

    Bimthang to Goa (1,700 m. | 5,576ft.) | Hike Duration: 5-6 hours.

    1 stop
  • 12

    On this day, we head downhill passing an alpine forest. We will now enter the Annapurna Conservation Area and reach near the Annapurna Circuit route. After this, we will reach Goa and place our overnight stay.

    6 hours • Admission ticket free
    • Day 13

    Goa to Dharapani and Kathmandu | Hike & Drive Duration: 8-9 hours.

    1 stop
  • 13
    Kathmandu

    This is the last day of our journey. We will cross Dudh Khola and take a vehicle to Besisahar via Dharapani and then to Kathmandu.

    9 hours • Admission ticket free

Additional info

  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have a high level of physical fitness
Supplied by CAN Travels

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Extreme Sports
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Cancellation Policy

If you cancel at least 3 full day(s) before the scheduled departure time, you will receive a full refund.
If you cancel within 3 day(s) of the scheduled departure, you will receive a 0% refund.

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