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Offered languages
- English
This is a yogic breathing meditation class.
Yogic breath meditation is one of the most effective meditation techniques to quiet the mind. One gets into a meditative state much faster.
This meditation class is based on ancient Kundalini Yoga breathing techniques for stress relief, anxiety and many other mental and emotional distorted energies.
This is a private class and the meditation techniques are customized.
What's Included
Meeting and pickup
We meet at Starbucks on the corner of 89a and Kallof Place. Please note this location as there are other Starbucks in Sedona.
What to expect
In this class you will learn breathing yogic techniques that help calm the mind, and the nervous system. Yogic breathing techniques are fast and very effective way to quiet the mind, get into meditative state, ground yourself, and have clear, purposeful thoughts that are empowering one's character and mind.
We will be using different breathing techniques and sound healing mantras.
This class will be outdoors, somewhere in Sedona's nature.
Additional info
- Suitable for all physical fitness levels
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Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
You can cancel up to 24 hours in advance of the experience for a full refund.
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