Breathwork and Ice Bath Workshop in Koh Samui

5.0
(5 reviews)

4 hours (approximately)
Offered in: English

An epic introduction towards Authentic Relating, Breathwork and Ice Baths, allowing you to witness firsthand the transformative potential it holds.

On the other hand, if you're already familiar. Get ready for an exceptional experience where you can explore deeper dimensions and uncover new depths within the practice.

What's Included

All Fees and Taxes
English speaking Guide
Private transportation

Meeting and pickup

Meeting point

The location is called "Health Republic", it's right next to "Beach Republic"

End point
This activity ends back at the meeting point.

What to expect

Step into an experience designed to awaken your body, mind, and spirit. We begin with Authentic Relating, where guided exercises foster deep connection, presence, and trust. Drop social masks, feel seen, and build meaningful bonds.

Next, the Breath Journey—a deep dive into guided breathwork to release stress, break barriers, and unlock clarity. With music and expert guidance, you’ll tap into an altered state, freeing yourself from tension and old patterns. A short visualization enhances integration, leaving you with fresh insight.

Then, the ultimate test: the ice bath. Face the cold with calm, controlled breathing, learning to regulate stress, build resilience, and tap into inner strength. With the right mindset, what once seemed impossible becomes empowering. This practice is a lesson in courage, self-mastery, and unlocking your full potential.

You’ll walk away feeling lighter, stronger, and deeply connected, with tools to carry this transformation into daily life. This isn’t just a workshop—it’s a reset for your mind and body.

Step outside your comfort zone and experience something unforgettable. Book now and join us!

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by Breathflow Connection

Tags

Yoga Classes
Sports Lessons
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

5.0 Based on 5 5 reviews
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