Morning Or Evening Yoga Overlooking Lake Pichola, Udaipur

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1 hour 30 minutes (approximately)
Pickup offered
Offered in: English

Get initiated into the techniques of yoga on the shores of the picturesque Lake Pichola in Udaipur. The 5 000 year old science of yoga is India’s gift to the world. In Sanskrit, the word ‘yoga’ is used to signify any form of union or connection. Yoga is all about synchronising the body with the mind and breath through various breathing exercises, postures (asanas) and meditation.

Highlights
• View to the picturesque Lake Pichola
• Various yoga asanas (postures)
• Pranayama (breathing exercises)

What's Included

02 bottles of mineral water per person
English speaking Yoga instructor
Transport by private air-conditioned vehicle
Hotel pick-up and drop-off
Food and drinks
Gratuities
Yoga mat

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

We may pick up travelers from city center hotels / fixed point wiithin city limits. In case pick up is outside central points extra cost shall applicable subject to distance applicable.

What to expect

You will be picked up from your hotel and driven to the shores of Lake Pichola where you will be met by your yoga instructor.

The instructor will teach you some basic exercises to warm up your body. This will be followed by more complex techniques and asanas. During the entire session you will learn a blend of 12 asanas, including Surya Namaskar (salutation to the sun). These asanas are useful to keep your body vigorous, active and healthy. You will also learn some bending and spinal exercises.

Later in the session you will learn how to regulate your breathing through a series of very simple breathing exercises (Pranayama). As you go through the various exercises your instructor will tell you about the health benefits of each.

After the yoga session, you will be dropped back at your hotel.

Additional info

  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
  • Minimum age for the yoga session is 18 years.
  • A minimum of 2 people per booking is required.
Supplied by SITA World Tours

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Tags

Yoga Classes
Sports Lessons
DSA non-compliant
Zombie
Zombie Slice

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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