4-Hour Tasting Session with 32 Local Flavors in Panama City

4.8
(50 reviews)
Panama City, Panama

3 hours 30 minutes (approximately)
Offered in: Portuguese and 2 more

Every country has a story - Panama tells hers through flavor.

This experience was born from our love for those hidden tastes locals grow up with but travelers rarely find.

Your host opens her home to share 32 of Panama’s most beloved bites and sips, connecting each one to a region, a ritual, or a memory.

It’s not just a tasting, it’s a cultural map told through food.

You’ll experience how ingredients, traditions, and people blend into the country’s identity, and leave with stories and flavors that stay with you long after you return home.

Example Menu

Starter

Street Food & Snacks

Start your journey with empanadas, fried dumplings, and crispy plantain chips — the kind locals grab on a Sunday morning at the market.

Starter

Tropical Juices & Refreshers

Cool down with fresh-pressed passion fruit, mango, and tamarind juices, served over ice and full of sunshine.

Starter

Rum Cocktails & Mojitos

Classic mojitos, spiced rum cocktails, and tropical house creations. Caribbean refreshment in every sip.

Main

Meats, Cheeses & Packaged Treats

A tasting table with marinated meats, regional cheeses, packaged snacks, and handpicked antipasti from the local market.

Dessert

Tropical Fruits Sampler

A colorful tasting of seasonal fruits — from creamy cashew apples to starfruit and sweet soursop — including a few surprises you’ve likely never seen.

Dessert

Desserts & Candies

Regional sweets like coconut treats, fruit chews, spiced caramels, and classic Central American desserts.

Dessert

Digestifs & Coffee

We wrap things up with traditional digestif liqueurs and rich Central American coffee — bold, aromatic, and served the local way.

Dessert

Iced Teas & Local Sodas

Spice-infused iced teas and exotic sodas from local brands. A delicious non-alcoholic alternative.

What's Included

Cultural storytelling with insights into each flavor’s origin and meaning.
32 tasting portions covering Panama’s most authentic flavors — from savory bites to sweet desserts.
Vegetarian and non-alcoholic options always available upon request.
Handpicked meats, cheeses, fruits, and sweets curated by your local host.
Full satisfaction guarantee — if it’s not five stars, you don’t pay for a four-star night.
Mojitos, rum cocktails, and tropical juices made fresh during the experience.
Personal expenses

Meeting and pickup

Meeting point

Our warm, knowledgeable guide will be there to greet you and make sure you’re all set for a day of new flavors and local culture. His contact number will be sent by our booking manager. Any problem: Whatsapp us at +55 21 92043 5408

End point
This activity ends back at the meeting point.

What to expect

Step inside a local home and taste Panama like a local, not a tourist.

Join our food expert for a 4-hour journey through 32 traditional local flavors — from street snacks and tropical fruits to rum cocktails and handmade desserts.

You’ll hear the stories behind each bite while sipping mojitos and tropical juices, discovering how every ingredient connects to Panama’s rich mix of cultures.

No walking required — just sit back, taste, laugh, and compare favorites. Each portion is curated to give you a full taste of the country without feeling too full.

Perfect for couples, friends, or solo travelers looking for a fun and cultural evening in the city.
Vegetarian and non-alcoholic options are always available.

And if it’s not a five-star night, you won’t pay for a four-star one - simple as that!
We just ask one thing: come hungry for stories.
Because long after the last bite, you’ll still carry the flavors, laughter, and memories of Panama with you.

Additional info

  • Specialized infant seats are available
  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
  • Minimum age requirement for alcohol consumption is 18 years of age.
Supplied by Cook in Fiesta

Tags

Dining Experiences
Wine Tastings
Cocktail Tastings
Restaurants
Dinner
Small Group
Food & Drink
Excellent Quality
Low Supplier Cancellation Rate
Low Last Minute Supplier Cancellation Rate
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

4.8 Based on 50 50 reviews
5 stars
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4 stars
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