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Offered languages
- English
- Spanish
Unlike traditional sightseeing tours, this experience is designed around how you feel rather than how many places you visit. Every stop has a purpose from mindful movement in a tropical forest and guided breathwork by a secluded river to the restorative contrast of a cold-water immersion followed by the soothing warmth of Puerto Rico's historic hot springs. Instead of rushing through attractions, you'll slow down, reconnect with nature, and leave feeling physically refreshed and mentally recharged. The experience concludes with an authentic meal in Guavate, celebrating Puerto Rican culture through its flavors, making this a unique blend of wellness, nature, and local tradition found nowhere else on the island.
What's Included
Meeting and pickup
Clients staying in Old San juan will be picked in Plaza Colon
Itinerary
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1
Begin your wellness journey with a peaceful walk through a lush tropical forest, allowing your body to awaken naturally as you make your way to a secluded river. Along the trail, your guide will introduce simple mindfulness techniques to help you slow down and connect with the sights, sounds, and scents of nature. Once at the riverside, you'll experience a guided breathwork session followed by a gentle 45–60 minute yoga practice suitable for all levels. Afterward, cool off with a refreshing dip in the crystal clear river before enjoying a healthy snack and herbal tea while taking in the peaceful surroundings.
2 hours • Admission ticket free -
2
Continue your journey to the historic Coamo Hot Springs, where naturally heated mineral waters have welcomed visitors seeking relaxation for centuries. Enjoy time to soak in the warm pools, allowing the contrast between the cool river and soothing thermal waters to relax tired muscles and calm the mind. This peaceful stop is the perfect opportunity to unwind, recharge, and embrace one of Puerto Rico's most treasured natural wellness experiences.
1 hour • Admission ticket free -
3
End the day in the mountains of Guavate, Puerto Rico's famous culinary destination known for its authentic countryside flavors and welcoming atmosphere. Enjoy free time to savor a traditional Puerto Rican meal, from the island's legendary slow-roasted pork to a variety of local favorites and lighter options. It's the perfect way to celebrate a day of movement, mindfulness, and nature with a delicious taste of Puerto Rican culture before returning refreshed and renewed.
35 minutes • Admission ticket not included
Additional info
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
You can cancel up to 24 hours in advance of the experience for a full refund.
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