7 Days Fun With Yoga Adventure And Fitness in Cape Town

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7 days (approximately)
Pickup offered
Offered in: English

A rejuvenating 7-day retreat blending yoga, mindfulness, and Cape Town's scenic beauty. Yoga sessions, Table Mountain hike, Penguin encounter, Wine tasting, wildlife encounters, cultural immersion and much, much more...

What's Included

Activity - Seal Encounter
Daily buffet breakfast
Daily dinner
Lunch (Optional[7])
Lunch
Dinner (Optional[6])
Dinner
Air-conditioned vehicle
Breakfast (Optional[6])
Breakfast
Activity - Muizenberg to St. James Walk
Activity - Lion encounter
Activity - Boulders Beach
Activity - Cheetah Encounter
Activity - Segway Tour
Activity - Kayaking
Activity - Visit to Heldeberg Nature Reserve
Tour guide for 7 days
Daily sightseeing
Twice daily fitness sessions with an instructor
Activity - Gardens & Bo Kaap
Activity - Hike Table Mountain
Twice daily yoga sessions with an instructor
3 packed lunches, 3 lunches at cafe/restaurants
Activity - Cliff Walk
Activity - Cape Point & Cape of Good Hope
Activity - Mountain biking
Snacks
6 nights luxury villa accommodation
Activity - Harold Porter Botanical Gardens
Activity - Penguin Encounter
Activity - Groot Constantia wine tasting
Activity - Robben Island
Flights
Insurance
Some optional activities at extra cost
Visas and Visa fees

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

Please prearrange exact pickup details.

OR
Meeting point
Cape Town International Airport

Please prearrange exact pickup details.

End point
This activity ends back at the meeting point.

Itinerary

Duration: 7 days (approximately)
    Day 1

    Arrival Day and welcome braai/bbq evening

    4 stops
  • 1
    Cape Town

    Morning pickup from airport or city

    Admission ticket free
  • 2
    Cheetah Outreach - Somerset West

    Cheetah Encounter

    2 hours • Admission ticket included
  • 3

    Visit to Heldeberg Nature Reserve

    2 hours • Admission ticket included
  • 4

    Padel (wet weather option)

    2 hours • Admission ticket included
    • Day 2

    Cape Point

    5 stops
  • 5
    Cape Town

    Morning Yoga and Fitness sessions followed by breakfast

    1 hour • Admission ticket free
  • 6

    Muizenberg to St. James Walk

    2 hours • Admission ticket included
  • 7
    Boulders Beach Penguin Colony

    Boulders Beach

    1 hour • Admission ticket included
  • 8
    Cape of Good Hope

    Cape Point & Cape of Good Hope

    3 hours • Admission ticket included
  • 9
    Cape Town

    Evening Yoga and Fitness sessions followed by dinner

    1 hour • Admission ticket free
    • Day 3

    Helderberg & Hermanus

    5 stops
  • 10
    Cape Town

    Morning Yoga and Fitness sessions followed by breakfast

    1 hour • Admission ticket free
  • 11

    Kayaking

    3 hours • Admission ticket included
  • 12

    Cliff Walk

    1 hour • Admission ticket included
  • 13

    Harold Porter Botanical Gardens

    2 hours • Admission ticket included
  • 14

    Penguin Encounter

    1 hour • Admission ticket included
    • Day 4

    City Center & Hout Bay

    6 stops
  • 15
    Cape Town

    Morning Yoga and Fitness sessions followed by breakfast

    1 hour • Admission ticket free
  • 16

    Gardens & Bo Kaap

    Admission ticket free
  • 17

    Seal Encounter

    1 hour • Admission ticket included
  • 18

    Kayaking

    3 hours • Admission ticket included
  • 19

    Groot Constantia wine tasting

    2 hours • Admission ticket included
  • 20
    Cape Town

    Evening Yoga and Fitness sessions followed by dinner

    1 hour • Admission ticket free
    • Day 5

    Winelands Experience

    6 stops
  • 21
    Cape Town

    Morning Yoga and Fitness sessions followed by breakfast

    1 hour • Admission ticket free
  • 22
    Spier Wine Farm

    Segway Tour

    Admission ticket free
  • 23

    Lion encounter

    1 hour • Admission ticket included
  • 24

    Mountain biking

    3 hours • Admission ticket included
  • 25

    Brandy Tasting (wet weather option)

    2 hours • Admission ticket included
  • 26
    Cape Town

    Evening Yoga and Fitness sessions followed by dinner

    1 hour • Admission ticket free
    • Day 6

    Table Mountain & Robben Island

    8 stops
  • 27
    Cape Town

    Morning Yoga and Fitness sessions followed by breakfast

    1 hour • Admission ticket free
  • 28

    Hike Table Mountain

    4 hours • Admission ticket included
  • 29
    Robben Island Museum

    Robben Island

    4 hours • Admission ticket included
  • 30

    HintHunt (wet weather option)

    2 hours • Admission ticket included
  • 31

    Rush (wet weather option)

    2 hours • Admission ticket included
  • 32
    Iziko South African Museum and Planetarium

    Planetarium (wet weather option)

    2 hours • Admission ticket included
  • 33

    Aquarium (wet weather option)

    2 hours • Admission ticket included
  • 34
    Zeitz MOCAA

    Zeitz MOCAA Museum (wet weather option)

    2 hours • Admission ticket included
    • Day 7

    Departure Day

    4 stops
  • 35
    Cape Town

    Final Yoga and Fitness sessions followed by breakfast

    1 hour • Admission ticket free
  • 36
    Cape Town

    Optional Museums

    Admission ticket free
  • 37
    V&A Waterfront

    Optional V&A dropoff

    Admission ticket free
  • 38
    Cape Town

    Dropoff at airport or city center

    Admission ticket free

Additional info

  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • Not suggested for adventurers with allergies
Supplied by The Fun Company

Tags

Hiking Tours
Mountain Bike Tours
Multi-day Tours
Bus Tours
4WD Tours
Segway Tours
Walking Tours
Trolley Tours
ATV Tours
Seasonal
Bike Tours
Cable Car Tours
Small Group
Adventure Tours
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Cancellation Policy

All sales are final. No refund is available for cancellations.

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