7 Day Experience of Sri Lankan Indigenous Medicine With Meals

7 days (approximately)
Offered in: English

Embark on a transformative 7-day journey into the heart of Sri Lankan traditional healing in Anuradhapura, where wellness and culture intertwine. This exclusive experience invites adventure seekers and wellness enthusiasts to dive deep into indigenous medicine through hands-on learning with local experts. Participants will engage in specialized oil treatments designed to detoxify and heal, daily yoga routines that rebalance energy, and comprehensive meditation practices. Beyond typical retreats, this immersive tour offers an unprecedented opportunity to live in a traditional village, learn authentic healing techniques, and gain insider knowledge of Sri Lankan holistic wellness traditions. Experience a truly unique cultural and healing adventure that goes far beyond ordinary travel experiences.

What's Included

Private transportation
Oil Treatments
Meditation Classes
Lunch (Optional[7])
Lunch
Dinner (Optional[7])
Dinner
Breakfast (Optional[7])
Breakfast
Accommodation
Airport/Departure Tax

Meeting and pickup

Meeting point

Go to here or Medawachchiya Towan and call us when you arrive there (or inform us early before arriving). One of our team members will arrive for the pickup.

End point
This activity ends back at the meeting point.

Itinerary

Duration: 7 days (approximately)
    Day 1

    Introduction To Sri Lankan Traditional Medicine

    4 stops
  • 1

    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system

    1 hour Admission ticket free
  • 2

    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days

    2 hours Admission ticket free
  • 3

    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day

    1 hour Admission ticket free
  • 4

    lessons and hand-to-hand experience on Sri Lankan Traditional Medicine (every other day)

    4 hours Admission ticket free
  • Day 2

    Day 2

    4 stops
  • 5

    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system

    1 hour Admission ticket free
  • 6

    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days

    2 hours Admission ticket free
  • 7

    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day

    1 hour Admission ticket free
  • 8

    Farming experience (Every other day)

    4 hours Admission ticket free
  • Day 3

    Learn Sri Lankan Culture And History

    4 stops
  • 9

    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system

    1 hour Admission ticket free
  • 10

    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days

    2 hours Admission ticket free
  • 11

    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day

    1 hour Admission ticket free
  • 12
    Anuradhapura

    A tour of the City of Anuradhapura on the 3rd day to see religious and ancient places in Sri Lanka to learn more about Sri Lankan history and culture.

    5 hours Admission ticket free
  • Day 4

    Day 4

    4 stops
  • 13

    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system

    1 hour Admission ticket free
  • 14

    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days

    2 hours Admission ticket free
  • 15

    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day

    1 hour Admission ticket free
  • 16

    lessons and hand-to-hand experience on Sri Lankan Traditional Medicine (every other day)

    4 hours Admission ticket free
  • Day 5

    Day 5

    4 stops
  • 17

    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system

    1 hour Admission ticket free
  • 18

    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days

    2 hours Admission ticket free
  • 19

    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day

    1 hour Admission ticket free
  • 20

    Farming experience (Every other day)

    4 hours Admission ticket free
  • Day 6

    Day 6

    4 stops
  • 21

    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system

    1 hour Admission ticket free
  • 22

    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days

    2 hours Admission ticket free
  • 23

    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day

    1 hour Admission ticket free
  • 24

    lessons and hand-to-hand experience on Sri Lankan Traditional Medicine (every other day)

    4 hours Admission ticket free
  • Day 7

    Final Day

    4 stops
  • 25

    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system

    1 hour Admission ticket free
  • 26

    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days

    2 hours Admission ticket free
  • 27

    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day

    1 hour Admission ticket free
  • 28

    lessons and hand-to-hand experience on Sri Lankan Traditional Medicine (every other day)

    4 hours Admission ticket free

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Travelers should have at least a moderate level of physical fitness
Supplied by Hela Wedarala

Tags

Nature and Wildlife Tours
Multi-day Tours
Craft Classes
Language Classes
Wildlife Encounters
New Product
Short term availability

Cancellation Policy

If you cancel at least 6 full day(s) before the scheduled departure time, you will receive a full refund.
If you cancel between 2 and 6 day(s) before the scheduled departure time, you will receive a 50% refund.
If you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund.

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