Japanese cuisine primarily uses rice as a staple foods and includes dishes made with fish, vegetables, tofu and seaweed, which are generally rich in gluten-free ingredients.
However, many seasonings(such as soy sauce, miso, and mirin),coatings(such as tempura and fried foods), and processed foods (such as fish cakes and noodles)often contain wheat- derived ingredients.
Therefore, in my class, I will teach you how to check ingredient labels and share tips and knowledge on incorporating gluten-free options into Japanese cuisine.
You will learn various ways to incorporate traditional Japanese ingredients into glute -free menus and try cooking them yourself. And then let's enjoy tasting the dishes together!
Shiraae
A dish made by mashing tofu and sesame seeds , mixing in seasonings such as soy sauce, and tossing it with boiled vegetables like spinach and carrots.
Dashimaki Tamago(Japanese rolled omlette)
A juicy rolled omelet made by layering beaten eggs mixed with dashi in special rectangular pan.
Kinpira(stir-fried potatoes and carrots)
A fragrant dish made by stir-fraying thinly sliced potatoes and carrots with soy sauce and mirin, then sprinkling with sesame seeds.
Onigiri(rice balls)
A placing pickled plum or simmered kelp inside cooked rice shaping it by hands, and wrapping it with a sheet of nori seaweed.
Chicken karaage (you can choose one main dish)
Soy sauce-flavored fried chicken made with potato starch or similar instead of wheat flour.
Tofu hamburger steak (you can choose one main dish)
A hamburger steak made with tofu, ground chicken , and mushrooms.
spring: Strawberry daifuku (option)
A mochi with sweet red bean paste and strawberry
For groups of up to three people, we can pick you up by car at Meidaimae Station. For groups larger than that, please come directly to the experience location.
If you're unsure or lost, feel free to send me an email.
For a full refund, cancel at least 24 hours before the scheduled departure time.
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You can cancel up to 24 hours in advance of the experience for a full refund.
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