Everest Base Camp Trek 15 Days

What's Included

Meeting and pickup

Itinerary

Day 1
Arrival in Kathmandu and Hotel Transfer
1 stop
1
Kathmandu
Welcome to Nepal! Your Everest Base Camp adventure begins the moment you land at Tribhuvan International Airport in Kathmandu. After you arrive, one of our friendly team members will warmly greet you and transfer you comfortably to your hotel in the city. This is your first chance to relax after your flight and enjoy the vibrant atmosphere of Kathmandu. In the evening, you will meet your trekking guide. This is a great time to discuss your upcoming journey, ask questions, and get a clear overview of the Everest Base Camp trek plan.
1 day • Admission ticket free
Day 2
Kathmandu Valley UNESCO World Heritage Sites Tour
4 stops
2
First, visit Swayambhunath Stupa, also known as the Monkey Temple. This ancient Buddhist stupa sits on a hilltop and offers stunning panoramic views of Kathmandu city.
1 hour • Admission ticket included
3
Patan Durbar Square
Next, continue to Patan Durbar Square, a historic royal palace area known for its incredible Newari architecture, temples, and the famous Krishna Mandir. Walking here feels like stepping back in time.
1 hour • Admission ticket included
4
Pashupatinath Temple
After that, drive to Pashupatinath Temple, one of the most sacred Hindu temples dedicated to Lord Shiva. You can observe traditional rituals and experience deep spiritual energy along the Bagmati River.
1 hour • Admission ticket included
5
Boudhanath Stupa
Finally, visit Boudhanath Stupa, the largest Buddhist stupa in Nepal. As you walk around the peaceful stupa with prayer wheels spinning and monks chanting, you will feel calm and connected. After a meaningful day of culture and exploration, you return to your hotel in Kathmandu for rest and preparation for the trek ahead.
1 hour • Admission ticket included
Day 3
Travel to Lukla and Trek to Phakding (2,650m)
2 stops
6
Lukla
Today is the exciting beginning of your trekking journey into the Everest region. Early in the morning, you will take a scenic mountain flight from Kathmandu or Manthali Airport (used during peak trekking seasons) or from Tribhuvan International Airport to Tenzing–Hillary Airport, Lukla. This short but thrilling flight offers breathtaking views of hills, rivers, and the Himalayan landscape. Morning flights are preferred because the weather is usually clearer and more stable.
4 hours • Admission ticket free
7
Phakding
After you come to Lukla, you will meet your trekking crew, take a short rest, and begin your first trekking day. The trail descends gently towards Phakding, following the beautiful Dudh Koshi River. You will cross several exciting suspension bridges and walk through charming Sherpa villages decorated with prayer flags, mani stones, and small chortens. Along the way, you may also catch your first views of distant Himalayan peaks like Karyolung, Nupla, and Gongla, making the journey even more special. There will be plenty of breaks for tea, lunch, and rest as you enjoy the peaceful mountain environment. By late afternoon, you will reach Phakding (2,650m), a quiet riverside village where you will spend your first night in the Everest region.
12 hours • Admission ticket free
Day 4
Trek from Phakding to Namche Bazaar (3,440m)
1 stop
8
Namche Bazaar
After breakfast in Phakding, your journey continues deeper into the Everest region as you head towards the famous Sherpa town of Namche Bazaar. The trail follows the beautiful Dudh Koshi River, where you will cross several long suspension bridges decorated with prayer flags. Each bridge crossing makes the journey more exciting and memorable. As you trek higher, the landscape changes. You will walk through lush green forests filled with rhododendron, fir, and magnolia trees. The sound of the river, fresh mountain air, and peaceful surroundings make this section of the trek truly special. After a steady uphill climb, you will finally reach Namche Bazaar, the main trading hub of the Everest region and home of the Sherpa community. Once you arrive, you can explore the lively streets of Namche, visit small monasteries, interact with locals, and enjoy cafés and bakeries in the mountain town. It is a great place to relax, take photos, and feel the unique mountain culture.
1 day • Admission ticket free
Day 5
Acclimatization Day in Namche Bazaar (3,440m)
1 stop
9
Namche Bazaar
At this altitude, your body needs time to adapt to thinner air, so instead of staying idle, you will take light hikes around Namche to help with proper acclimatization and reduce the risk of altitude sickness. After breakfast, you may hike up to the famous Everest View Hotel, one of the highest luxury viewpoints in the world. From here, you can enjoy your first close panoramic views of Mount Everest and surrounding peaks (weather permitting). On the way, you can also explore local highlights such as the area around Syangboche Airport and visit the surroundings of the Khunde Hospital, which was established by Sir Edmund Hillary to support the local Sherpa community. You will also have time to explore Namche itself—walk through the vibrant market, visit small cafés, interact with locals, or simply enjoy the mountain atmosphere.
18 hours • Admission ticket free
Day 6
Trek from Namche Bazaar to Debuche Village (3,720m)
1 stop
10
After leaving Namche Bazaar, the trail follows ridges and forests with stunning Himalayan views. The path has gentle ups and downs, with the Dudh Koshi valley far below and snow-covered peaks all around. You walk through peaceful forests of rhododendron and pine as you head towards the spiritual heart of the region. You then reach Tengboche Monastery (3,860m), one of the most important monasteries in the Everest region, beautifully set on a hilltop. From here, enjoy amazing views of Ama Dablam, Lhotse, and Everest on clear days. The sound of chanting monks and fluttering prayer flags creates a calm, spiritual feeling. Inside the monastery, you can see traditional Buddhist art, wall hangings, sacred instruments, and the daily life of the Lamas, along with a large Buddha statue. After visiting Tengboche, a short descent takes you to the quiet village of Debuche (3,720m) for an overnight stay in a peaceful teahouse surrounded by nature.
12 hours • Admission ticket included
Day 7
Trek from Debuche to Dingboche (4,410m)
1 stop
11
Dingboche
After leaving Debuche, the trail leads deeper into the Himalayas. You cross the Imja Khola River on suspension bridges and slowly enter a wide alpine landscape. As you gain altitude, green forests fade and turn into a dry high-altitude desert with open valleys and rugged mountain views. This unique area is home to hardy plants and wildlife adapted to harsh conditions. Along the way, enjoy stunning views of Ama Dablam and the massive Lhotse in the distance. The changing light on these peaks makes the journey perfect for photography. The trail feels peaceful and open, giving a true sense of entering the heart of the Himalayas. By afternoon, you reach Dingboche, a popular high-altitude village with stone-walled fields, small cafés, and traditional Sherpa homes, offering a warm and comfortable stop.
12 hours • Admission ticket free
Day 8
Acclimatization Day in Dingboche (4,410m)
1 stop
12
Dingboche
Today is an important rest and acclimatization day in Dingboche, helping your body adjust to the higher altitude before continuing the trek. Instead of a full rest, you will take short hikes to improve oxygen adaptation and stay active. The most recommended option is a hike to Nangkartshang Peak (Nagarjun Hill) (5,080m), which offers one of the best viewpoints in the Everest region. From the top, you can enjoy breathtaking views of Ama Dablam, Makalu, Lhotse, and the wide Imja Valley below. It is a perfect place for photography and to experience the true beauty of the Himalayas. This hike is optional, so you can choose based on your energy and comfort level. Even staying in Dingboche and walking around the village helps with acclimatization and recovery. Spending a second night here is very important, as it allows your body to slowly adjust and reduces the risk of altitude sickness for the next stages of the trek. In the afternoon, you can relax in a teahouse, enjoy warm
12 hours • Admission ticket free
Day 9
Trek from Dingboche to Lobuche (4,940m)
1 stop
13
Lobuche
Today’s journey takes you deeper into the Everest region towards Lobuche, a small high-altitude settlement surrounded by dramatic Himalayan scenery. The trail climbs above the tree line and follows the edge of the Khumbu Glacier, offering raw mountain views. The air becomes colder and thinner, so warm layered clothing is essential. Along the way, you see iconic peaks like Everest, Nuptse, Lhotse, Ama Dablam, Pumori, Kantega, and Thamserku forming a breathtaking panorama. The path is rocky and open with strong winds, giving a real high-altitude trekking experience. In monsoon season, you may also pass temporary yak herder shelters in alpine pastures. You stop for lunch at Thukla, then climb to the emotional Sherpa Memorial dedicated to climbers and Sherpas who lost their lives in the mountains. After this meaningful stop, you continue to Lobuche by late afternoon.
12 hours • Admission ticket free
Day 10
Trek to Everest Base Camp (5,364m) & Overnight in Gorak Shep
2 stops
14
Today is the most important and exciting day of your Everest journey. After breakfast in Lobuche, you begin the trek towards Gorak Shep, walking through dramatic high-altitude landscapes beside the mighty Khumbu Glacier. The trail is rocky and challenging, with ice formations, moraines, and stunning views of surrounding peaks.
4 hours • Admission ticket free
15
Everest Base Camp
From Gorak Shep, you continue your final push towards Everest Base Camp (5,364m). Walking across the glacier area, surrounded by towering ice walls and crevasses, is a powerful Himalayan experience. Reaching Everest Base Camp is a life-changing moment. You stand at the base of the world’s highest mountain, where expedition teams gather during climbing seasons. In spring, you may also see colorful tents of mountaineers preparing for their summit attempts. After spending time at Base Camp, you trek back to Gorak Shep, where you will rest and celebrate your achievement with your team.
4 hours • Admission ticket included
Day 11
Sunrise Hike to Kala Patthar (5,545m) & Descent to Pheriche
2 stops
16
Today begins very early, around 4:00 AM, for a sunrise hike to Kala Patthar (5,545m) — the highest point of your trek. The climb is steep but rewarding. From the top, you get the best and closest panoramic view of Mount Everest, standing directly in front of you. You can also see Nuptse, Lhotse, Pumori, and many other Himalayan giants glowing in the morning light. This is the best place for Everest photography and unforgettable memories.
3 hours • Admission ticket free
17
After enjoying the sunrise, you descend back to Gorak Shep for breakfast, the highest-altitude breakfast of your journey. Then you begin a long descent to Pheriche (4,280m), where the air feels richer and walking becomes easier as you lose altitude. By afternoon, you reach the peaceful village of Pheriche and rest after an incredible achievement.
12 hours • Admission ticket included
Day 12
Trek from Pheriche to Namche Bazaar (3,440m)
1 stop
18
Namche Bazaar
After breakfast, you begin your long descent back towards Namche Bazaar, retracing familiar trails through the Everest region. The route passes through traditional Sherpa villages like Pangboche and the beautiful monastery village of Tengboche Monastery. Along the way, you cross suspension bridges again and walk through peaceful forests of rhododendron and pine. As you descend, the landscape slowly becomes greener and warmer, and the air feels richer. You pass mani stones, chortens, and prayer flags that line the trail, adding cultural beauty to the journey. The familiar views of surrounding Himalayan peaks accompany you as you make your way down the valley. By late afternoon, you arrive back in Namche Bazaar, where you can relax, enjoy comfortable food, and rest after a long day of trekking.
1 day • Admission ticket free
Day 13
Trek from Namche Bazaar to Lukla (2,830m)
1 stop
19
Lukla
After breakfast in Namche Bazaar, you begin your final trekking day back to Lukla. The trail descends steadily through familiar Himalayan landscapes. You cross several suspension bridges over the Dudh Koshi River and walk through beautiful rhododendron and pine forests. Along the way, you pass small Sherpa villages, mani stones, and prayer flags that mark the path. The trek includes both gentle and steep sections, but the joy of completing the journey makes it special. This is your last full day on the trekking trail, so you can also take time to enjoy the scenery and reflect on your adventure. After about 6–7 hours of walking, you arrive in Lukla, where your Everest Base Camp trek officially comes to an end.
12 hours • Admission ticket free
Day 14
Flight from Lukla to Kathmandu/Ramechhap & Return to Hotel
1 stop
20
Kathmandu
Today marks your emotional farewell to the Everest region and the mighty Himalayas. In the morning, you take a scenic flight from Tenzing–Hillary Airport, Lukla back to Kathmandu or Manthali Airport (depending on the season). As you fly above the mountains, you say goodbye to the breathtaking peaks of the Khumbu region. After landing, you will be transferred to your hotel in Kathmandu and can relax after your long trekking journey. In the evening, you will enjoy a special farewell dinner at a traditional Nepali restaurant with a cultural program, celebrating your successful Everest Base Camp trek with your team.
12 hours • Admission ticket free
Day 15
Final Departure with Everest Memories
1 stop
21
Kathmandu
Today marks the final day of your unforgettable Everest Base Camp journey. After breakfast (or depending on your flight time), you will check out from your hotel in Kathmandu and transfer to the airport for your onward flight. As you leave Nepal, you carry with you lifelong memories of the Himalayas—towering peaks, Sherpa culture, peaceful villages, and the incredible achievement of reaching Everest Base Camp. This is not a goodbye, but a “see you again.” You are always welcome to return for another adventure in Nepal, and we will be happy to assist you anytime in the future.
12 hours • Admission ticket free

Additional info

• Public transportation options are available nearby
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness

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