Langtang valley Trek

What's Included

Meeting and pickup

Itinerary

Day 1
Arrival in Kathmandu (1,400m)
1 stop
1
Kathmandu
Drive Duration: 30-45 minutes Meal: Breakfast Highest Altitude: Kathmandu (1,400m/ 4,600ft) Upon arrival at Tribhuvan International Airport, you will be greeted by a representative who will assist with your transfer to the hotel. As you drive through Kathmandu’s lively streets, you will get your first glimpse of Nepal’s capital, a city rich in history, culture, and tradition. After checking into your hotel, you will have time to rest and recover from your journey. If you feel up to it, you can explore the Thamel district, a popular area bustling with trekkers, colorful shops, and restaurants serving both Nepali and international cuisine. This is also a good time to purchase or rent any last-minute trekking gear if needed. Later in the evening, you will attend a pre-trek briefing conducted by your Team Leader. Here, you will receive important details about the itinerary, altitude challenges, and safety measures.
1 day • Admission ticket free
Day 2
Drive from Kathmandu to Syabrubesi (1,550m)
1 stop
2
Drive Distance: 122 km (76 miles) Drive Duration: 7-8 hours Meal: Breakfast,Lunch & Dinner Highest Altitude: Syabrubesi (1,550m/4932ft) After an early breakfast, you will embark on a scenic drive from Kathmandu to Syabrubesi, a small town at the gateway of the Langtang Valley Trek. The journey takes around 7-8 hours, covering winding mountain roads with spectacular views of lush green hills, deep valleys, and snow-capped peaks. You’ll pass through Dhunche, the district headquarters of Rasuwa, where you might need to register permits before continuing towards Syabrubesi. The drive, though bumpy in some sections due to rugged mountain terrain, offers a thrilling experience as you navigate hairpin bends and cross rivers via suspension bridges. you will check into a teahouse and take a short walk around the village to stretch your legs. You’ll have a warm meal and an early night’s rest, as tomorrow marks the beginning of your trek into the Himalayas.
1 day • Admission ticket free
Day 3
Trek from Syabrubesi to Lama Hotel (2,380m)
1 stop
3
Trek Distance: 11 km (6.8 miles) Trek Duration: 7-8 hours Meal: Breakfast, Lunch & Dinner Highest Altitude: Lama Hotel (2,470m /8,104ft) Your trek officially begins today as you leave Syabrubesi and follow the Langtang Khola (river) upstream. The trail starts with a gentle walk through terraced fields and forests filled with oak, maple, and rhododendron trees. As you continue, the trail crosses several suspension bridges, offering stunning views of the gushing river below.If you're lucky, you might spot langurs (monkeys), Himalayan black bears, or red pandas hiding among the dense foliage. The route gradually steepens as you ascend towards Lama Hotel, a peaceful village nestled in the middle of a lush forest. The sound of the river, chirping birds, and occasional yak bells create a serene trekking experience. After about 7 hours of hiking, you will arrive at Lama Hotel. The village consists of a few lodges and guesthouses offering cozy accommodations and traditional Nepali meals.
1 day • Admission ticket free
Day 4
Trek from Lama Hotel to Langtang Village (3,430m)
1 stop
4
Trek Distance: 14 km (8.7 miles) Trek Duration: 6-7 hours Meal: Breakfast, Lunch & Dinner Highest Altitude: Langtang Village (3,430m /11,253ft) Today’s trek takes you deeper into the Langtang Valley, offering breathtaking views of the surrounding snow-capped peaks. The trail gradually ascends through dense pine that provide glimpses of the Langtang mountain range. Along the way, you will pass Ghora Tabela (3,000m). After Ghora Tabela, the landscape begins to change—trees become sparser, and the terrain opens up into wide glacial valleys. You will notice mani walls (prayer-inscribed stones), chortens (Buddhist shrines), and fluttering prayer flags, signifying the strong Tibetan Buddhist influence in the region. As you approach Langtang Village, you will see remnants of the devastation caused by the 2015 earthquake. The village is inhabited by the Tamang people, known for their warm hospitality and rich cultural heritage. You will settle into a teahouse for the night.
1 day • Admission ticket free
Day 5
Trek from Langtang Village to Kyanjin Gompa (3,870m)
1 stop
5
Trek Distance: 7 km (4.3 miles) Trek Duration: 3-4 hours Meal: Breakfast, Lunch & Dinner Highest Altitude: Kyanjin Gompa (3,8700m /12,697ft) The trek from Langtang Village to Kyanjin Gompa is one of the most scenic sections of the journey. The trail gradually ascends through yak pastures and Buddhist prayer flags giving a deeper insight into the traditional mountain life.The terrain becomes rockier and barren, with breathtaking views of Langtang Lirung (7,227m). You will arrive at the beautiful village of Kyanjin Gompa, the last permanent settlement in the Langtang Valley. The village is famous for its 400-year-old Buddhist monastery, which is still an active place of worship for local monks. Just beyond the village, you will see the famous Kyanjin Cheese Factory, where traditional yak cheese is produced using ancient techniques passed down for generations. After settling into your teahouse, you can take a short walk to explore the village or simply relax with a warm meal.
1 day • Admission ticket free
Day 6
Acclimatization Day at Kyanjin Gompa (Optional Hike to Tserko Ri)
1 stop
6
Meal: Breakfast, Lunch & Dinner Highest Altitude: Kyanjin Gompa (3,8700m /12,697ft) & Tserko Ri (5,000m/16,404ft) Today is dedicated to acclimatization and exploration. For those eager to push their limits, an optional hike to Tserko Ri (5,000m) is highly recommended. This is a challenging 6-hour round-trip climb, but the reward is one of the most spectacular panoramic views in the Langtang region. As you ascend, you will witness the entire Langtang range, including Shishapangma (8,027m), Yala Peak, and the Langtang Glacier, stretching across the horizon. For those who prefer a more relaxed day, Kyanjin Gompa offers plenty to explore. You can visit the ancient monastery, where monks conduct daily prayers in a peaceful environment filled with the sound of chanting and Tibetan horns. Another great option is a short hike to the Langtang Glacier viewpoint, where you can witness the massive ice formations up close. In the evening, you will return to your teahouse, enjoying a warm meal.
1 day • Admission ticket free
Day 7
Trek from Kyanjin Gompa to Lama Hotel
1 stop
7
Trek Distance: 21 km (13 miles) Trek Duration: 7-8 hours Meal: Breakfast, Lunch & Dinner Altitude: Lama Hotel (2,470m /8,104ft) After an early breakfast, you will begin your descent from Kyanjin Gompa to Lama Hotel. Since you are moving downhill, the trek is much easier compared to the ascent, allowing you to enjoy the scenery at a more relaxed pace. The trail follows the Langtang River, winding through glacial moraines, alpine meadows, and dense forests. The surrounding peaks, which were once towering above you, now seem closer, making the descent equally rewarding in terms of views. Descending further, you will walk through familiar landmarks. As you re-enter the rhododendron and oak forests, the fresh mountain air and the soothing sound of the river create a peaceful trekking experience. You will arrive back at Lama Hotel, where you will check into a teahouse for the night. You can enjoy a hearty meal, share stories with fellow trekkers.
1 day • Admission ticket free
Day 8
Trek from Lama Hotel to Syabrubesi
1 stop
8
Trek Distance: 11 km (6.8 miles) Trek Duration: 5-6 hours Meal: Breakfast, Lunch & Dinner Altitude: Syabrubesi (1,550m/4932ft) On your final trekking day, you will descend from Lama Hotel to Syabrubesi, completing your incredible journey through the Langtang Valley. As you make your way down, the air becomes warmer, and the lush green hills replace the alpine landscapes, signaling your return to lower altitudes. This section of the trek is relatively easier, and you will have plenty of time to enjoy the surroundings. The final stretch follows a gentle downhill path, leading you back to Syabrubesi, You can check into your lodge and enjoy a hot shower, finally relaxing after days of trekking. The town has small shops where you can buy souvenirs or interact with the friendly locals. In the evening, you will have a small celebratory dinner, reflecting on the unforgettable experiences of the trek. With the hard part of the journey behind you, you can now rest.
1 day • Admission ticket free
Day 9
Drive from Syabrubesi to Kathmandu
1 stop
9
Kathmandu
Drive Distance: 122 km (76 miles) Drive Duration: 7-8 hours Meal: Breakfast,Lunch & Dinner Altitude: Kathmandu (1,400m/ 4,600ft) After breakfast, you will board a vehicle for the return drive to Kathmandu. As you descend, you will pass through Dhunche, the district headquarters of Rasuwa. The road continues along the Trishuli River, with its gushing rapids providing a scenic backdrop for the journey. Upon reaching Kathmandu, you will check into your hotel, where you can finally unwind. This is a great opportunity to explore the city’s vibrant streets, shop for souvenirs, or visit one of the nearby UNESCO World Heritage Sites like Swayambhunath (Monkey Temple) or Durbar Square. In the evening, you can enjoy a traditional Nepali dinner at a local restaurant, celebrating the successful completion of your trek with your fellow travelers. This will be your last night in Nepal, so make the most of it by soaking in the sights and sounds of the capital city.
1 day • Admission ticket free
Day 10
Departure from Kathmandu
1 stop
10
Kathmandu
Drive Duration: 30-45 minutes Meal: Breakfast Altitude: Kathmandu (1,400m/ 4,600ft) Your Langtang Valley Trek comes to an end today as you prepare for your departure from Nepal. Depending on your flight schedule, you may have some time for last-minute shopping or a short visit to nearby temples before heading to the airport. If you wish, you can explore Thamel’s souvenir markets. At the designated time, you will be transferred to Tribhuvan International Airport, where you can bid farewell to Nepal with memories that will last a lifetime. As you board your flight, you will carry with you the experience of the stunning Langtang Valley, the warmth of the Tamang people, and the adventure of trekking through some of the most breathtaking landscapes on Earth. Whether this was your first Himalayan trek or one of many, the Langtang Valley will undoubtedly hold a special place in your heart, calling you back for more adventures in the future.
1 day • Admission ticket free

Additional info

• Public transportation options are available nearby
• Specialized infant seats are available
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness

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