Bangkok Muay Thai Pad Work Class for Fun and Fitness

1 hour (approximately)
Offered in: English

Curious what it feels like to train Muay Thai like Thailand’s champions? Step into this beginner-friendly 60-minute class and discover the thrill of pad work training. Guided by supportive, skilled instructors, you’ll punch, kick, and knee your way through four energising rounds, feeling powerful and unstoppable with every strike. This class is all about fun and fitness without any sparring, perfect for solo travellers, friends, or couples wanting a unique workout. Feel your heart race, your confidence soar, and your body grow stronger. No experience needed–just come ready to sweat and smile. You might even meet a new buddy here. Leave feeling refreshed, proud, and ready to explore Bangkok. Book your spot now and feel like a true Muay Thai warrior!

What's Included

Group training session
Certified and experienced Muay Thai trainers
Boxing Gloves
Access to changing rooms and showers
Access to necessary gym equipment
Hotel transfer
Food and Beverages
Coverage for any injuries or medical emergencies
Personal expenses

Meeting and pickup

Meeting point

Participants must arrive at the meeting point at least 15 minutes early. To reach F.A. Muaythai Gym, take the BTS to Mo Chit or MRT to Chatuchak Park, then a short taxi/motorbike ride. Alternatively, use metered taxis or ride-hailing apps like Grab with the gym’s address for direct arrival.

End point
This activity ends back at the meeting point.

What to expect

Walking into the gym feels like stepping onto an action movie set. The air hums as gloves smack pads. Trainers greet you with smiles, and you feel like a Muay Thai hero unlocking hidden strength.
Warm-up shakes off what holds you back. Each stretch awakens your body. Your trainer guides every punch, elbow, knee, and kick clearly, making movements flow naturally. You feel the thud of gloves on pads, the snap of a kick, and pride with each strike. There’s laughter when you wobble and cheers when you get it right. You might meet a new buddy, sharing smiles between rounds.
Then comes the best part – four thrilling rounds of pad work. Each strike lands with a satisfying smack. Sweat drips, your breath becomes strong and focused, and for a moment, nothing exists but you, your trainer, and your rhythm.
Class ends with deep stretches. Your muscles feel tired yet happy, your mind calm and confident. Stepping outside, the world feels brighter. You think, “I can’t wait to do that again.” Because Muay Thai here isn’t just a workout – it makes you feel strong, alive, and ready for anything.

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
  • A minimum age of 4 is expected for group classes. Minors typically require parental or guardian consent and supervision
Supplied by Siam Scape Journeys

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Tags

Sports Lessons
Boxing Classes
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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