Sound Meditation with Binaurals and Soundscapes at Oaxaca Centro

This sound meditation consists of an immersive listening session using binaural beats and soundscapes of nature, rituals, ceremonies, and ancient instruments recorded by Mexican sound artist Erick Ruiz Arellano in different parts of the world over the past 20 years, a sonic journey toward inner calm. Each listening session is unique, as it is an improvised concert.

Binaural beats will help you achieve a desired state of mind, through prolonged exposure to specific frequencies, the brain tunes to those same harmonic vibrations, reducing stress, anxiety, insomnia, fatigue, migraines, and increasing creativity, concentration, awareness, harmony, self-esteem, communication, transformation, among others.

For group sessions, we’ll mainly work with the frequencies assigned to the 7 chakras (256, 288, 320, 341.3, 384, 426.7, and 480Hz) and other harmonics. Private sessions can be customized to the frequencies and sounds you need for different purposes.

The experience will take place in a wellness center at Oaxaca Centro and lasts approximately 1:00 hour. You'll be provided with wireless headphones, herbal tea, yoga mat, blankets. No prior experience with binaural beats is required.