Sound Meditation with Binaurals and Soundscapes at Oaxaca Centro

This sound meditation consists of an immersive listening session using binaural beats and ambient music, along with soundscapes of nature, rituals, ceremonies recorded by sound artist Erick Ruiz Arellano in different parts of the world, mainly in Asia, Mexico and South America. A beautiful sonic journey toward inner calm. Each listening session is unique, as it is an improvised concert.

Binaural beats will help you achieve different states of wellness, through prolonged exposure to specific frequencies, the mind tunes to these harmonic vibrations, reducing stress, anxiety, insomnia, fatigue, migraines, and increasing creativity, concentration, memory, harmony, communication, among others...

For group sessions, we’ll mainly work with the frequencies assigned to the 7 chakras (256, 288, 320, 341.3, 384, 426.7, and 480Hz) and other harmonics. Private sessions can be customized to the frequencies and sounds you need for different purposes.

The experience will take place in a wellness center at Oaxaca Centro and lasts approximately 1 hour. You'll be provided with wireless headphones, herbal tea, yoga mat, blankets. No prior experience with binaural beats is required.