Jersey City Private Coaching With a Competitive CrossFit Athlete

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1 hour (approximately)
Pickup offered
Offered in: English

It's easy to sign up for a CrossFit class and hope for the best. But have you ever worked privately with a CrossFit coach and competitive athlete? This coach is an expert at evaluating someone's joints to choose the best movements to teach, and fitness level to make them the right amount of tired without being dead for the rest of the day.

What's Included

We will be using standard gym equipment

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

The pickup location is a train station accessible from any PATH station (in Hoboken, Harrison, Jersey City, and even NYC midtown/downtown). The Grove Street Station is the station stop accessible from all the cities listed.

OR
Meeting point

Meet on the corner of Marin Blvd and Christopher Columbus. I will be by the restaurant Boots and Bones to walk with you over to the gym.

End point
This activity ends back at the meeting point.

What to expect

We will do whatever you want to experience! Let me know what your experience level is or if there is anything specific you've ever wanted to learn and I will plan accordingly. We will start off with a warmup and mobility test to see what your body is capable of. I will plan on coaching a few new movements to challenge you and finish the hour with a 5-15 minute cardio workout.

Additional info

  • Public transportation options are available nearby
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
Supplied by Jo Strong

Tags

Sports Lessons
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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