Cape Town: Lions Head Hike Sunrise or Sunset

5.0
(3 reviews)

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2 hours to 3 hours 30 minutes (approximately)
Offered in: English

Ruminate Travel’s Lion’s Head hike is a unique 3–3.5 hr sunrise or sunset adventure up Cape Town’s iconic peak.

Small groups of 6–12 ensure an intimate experience with expert guides who share local history, ecology, and stories.

The 5.6 km moderate trail features scrambles and ladders, leading to epic 360° views of Table Mountain, the city, and the Atlantic Ocean.

Sunrise hikes reveal vibrant skies; sunset hikes showcase twinkling lights. We provide headlamps for low-light hikes.

Opt for pickup from central Cape Town (ZAR 400/person) or meet at the trailhead. Add a professional photographer (R4000/person or R7000/two) for stunning shots.

Stay connected via our WhatsApp group for weather updates and tips.

Perfect for moderate fitness levels, this curated journey blends adventure, nature, and culture, offering unforgettable moments and camaraderie.

What's Included

Head Lamps
Expert Guide
If you have not select to have your guide collect you, please make your own way to the trail head.
We no not provide any Food or Beverages on this trip. Please make sure you have this in your own back pack.
Feel tree to reward your guide with a tip or a solid review.
Sneakers, Jackets, Backpacks or Active wear is your responsibility please dress appropriately to avoid slowing the group down. You can let us know if you need something befor the time and we can help.

Meeting and pickup

Meeting point

How to Find It: Located at the base of the Lion’s Head trail, this large gravel lot is a 10-minute drive from Cape Town’s city center, with stunning views of the peak. Spot your guide near the trailhead entrance standing next to the information sign.

End point
This activity ends in a different location. You can choose from multiple locations at checkout.

Itinerary

Duration: 2 hours to 3 hours 30 minutes (approximately)
  • 1

    Pre-Hike: Arrival & Briefing (15 min) Time: Sunrise (e.g., 4:30 AM summer) or Sunset (2.5–3 hrs before sunset, confirmed via WhatsApp) Depending on season. Location: Lion’s Head Parking Area, Signal Hill Road, Cape Town (-33.9349, 18.3893) Details: Arrive 15 min early (or via pickup from central Cape Town, ZAR 400/person round-trip). Meet your expert guide (6–12 hikers for intimacy) near the trailhead sign. Receive headlamp (sunrise/sunset) Briefing: Trail overview (moderate, with scrambles/ladders), safety tips, and summit highlights. Photographers (if booked, R4000/person or R7000/two) join for epic shots.

    15 minutes • Admission ticket free
  • 2

    Ascent: Trail to Summit (1.5–2 hrs) 0–20 min: Gravel Path Start on a gentle gravel trail, crunching underfoot. Views: City Bowl lights (sunrise) or glowing skyline (sunset), Table Mountain, Atlantic Ocean. Guide points out fynbos (protea, erica). 20–60 min: Rocky Steps & Scrambles Trail steepens with rocky steps and mild scrambles (manageable for moderate fitness). Circle Lion’s Head for 360° vistas: Camps Bay beaches, Twelve Apostles, Robben Island. Pause for photos and guide insights on landmarks. 60–90/120 min: Ladders & Final Push Tackle two short chain-ladder sections and hand-over-foot scrambles (bypass available). Guide assists with technique and pacing. Views intensify: Table Mountain’s cliffs, V&A Waterfront, distant Hottentots Holland Mountains. Reach 669m summit, feeling triumphant.

    1 hour • Admission ticket free
  • 3

    Summit: Panoramic Bliss (30–45 min) Time: Sunrise (e.g., 5:30–6:00 AM summer) or Sunset (confirmed via WhatsApp) Details: Enjoy 360° views: Table Mountain, city skyline, Atlantic Ocean, Clifton beaches. Sunrise: Sky shifts from indigo to fiery reds/golds. Sunset: City lights twinkle, sky burns purple/pink. Relax on flat rocks, savor a snack (bring your own or add-on snack pack). Guide shares stories about Lion’s Head and landmarks (Signal Hill, Devil’s Peak). Photographers capture professional shots (if booked). Use provided jacket for summit breezes.

    30 minutes • Admission ticket free
  • 4

    Descent: Return to Trailhead (1–1.5 hrs) 0–30 min: Initial Descent Retrace trail, navigating ladders/scrambles with guide’s tips. Views: New angles of Table Mountain, fynbos details, ocean shimmer. Legs feel the workout; group camaraderie shines. 30–60/90 min: Lower Trail Trail eases to rocky steps, then gravel path. Spot sunbirds, hear city’s hum return. Reflect on summit views, share laughs with hikers. Final Moments: Arrive at parking area, exhilarated and calm. Pickup service returns you to central Cape Town (City Bowl) or stay to exchange contacts with group. Post-Hike: Farewell Time: Approx. 3–3.5 hrs after start (e.g., 7:30–8:00 AM sunrise, or post-sunset). Details: Say goodbye at trailhead or ride back with pickup service. Receive photographer’s shots (if booked) via digital link post-hike. Leave with memories of Cape Town’s iconic vistas and a sense of achievement.

    1 hour 20 minutes • Admission ticket free

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
Supplied by Ruminate

Tags

Extreme Sports
Small Group
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

5.0 Based on 3 3 reviews
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