Langtang Valley Women-Friendly Trek – Safe, Scenic & Supportive!

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7 days (approximately)
Pickup offered
Offered in: English

Langtang Valley: Known as the “Valley of Glaciers,” offers views of peaks like Langtang Lirung 7,227m.
Kyanjin Gompa: Picturesque village surrounded by mountains, ideal for acclimatization and day hikes.
Tserko Ri: Day hike with panoramic views of the Langtang range 4,984m.
Tamang and Sherpa Heritage: Traditional Tamang and Sherpa villages with unique cultures and hospitality.
Local Cuisine: Enjoy Nepali and Tibetan food like momo and yak cheese.
Glacial Rivers and Lakes: Views of Langtang Khola and glacial lakes like Gosainkunda.
Hot Springs: Natural hot springs near Syabrubesi for relaxation.
Proximity to Kathmandu: The starting point Khangjim is a day’s drive from Kathmandu, making it easily accessible.
Community Lodges: Many lodges and teahouses along the route are locally owned, contributing to sustainable tourism and the local economy.
Moderate to Challenging: Due to altitude reaching nearly 4,500 meters, trekkers may encounter altitude sickness because of lower oxygen levels.

What's Included

Stay at a three-star hotel in Kathmandu.
Lunch (Optional[6])
Lunch
Trekking guide services, salary, food, drinks, accommodation, transportation, and insurance.
Professional trekking guide
Dinner (Optional[6])
Dinner
Breakfast (Optional[6])
Breakfast
All necessary entry permits and TIMS (Trekkers' Information Management System) cards.
Official expenses and government taxes.
Private vehicle transfers from the airport and hotel.
Accommodation in small guest houses (lodges) during the trek on a twin-sharing basis.
Alcoholic Beverages
Snacks
Bottled water
Hot Shower, Wi-Fi
Unexpected costs arising from flight cancellations or weather disruptions.
Nepal entry visa fees.
Any expenses not listed under "What's Included."

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

We provide convenient pickup from all hotels within the Kathmandu area or directly from the Tribhuvan International Airport arrival gate.

OR
Meeting point

We pick up our travelers from Naya Buspark, Gongabu (Gangabu), Kathmandu. Our team will be waiting at the arrival area holding a placard with the name Frox Holidays for easy identification. If you have any difficulty finding us, please contact us on the provided number.

End point
This activity ends in a different location. You can choose from multiple locations at checkout.

Itinerary

Duration: 7 days (approximately)
    Day 1

    Drive from Kathmandu to Khangjim (7,546 ft / 2,300 m) - 7-8 hours

    1 stop
  • 1

    Morning: Your private Tata Sumo will pick you up from Kathmandu. Journey: Embark on a scenic 7-8hour drive towards the Langtang region. The route will take you through Galchhi, Trishuli Bazaar, Betrawati, and Dhunche. Arrival: You will reach Khanjim in the afternoon/evening. Note: This is a long travel day, so be prepared for a bumpy ride and enjoy the changing landscapes as you leave the city behind and enter the mountains.

    12 hours • Admission ticket free
    • Day 2

    Khangjim to Lama Hotel (8,100 ft / 2,470 m) - 5-6 hours

    1 stop
  • 2
    Langtang National Park

    Morning: After a hearty breakfast, your trek begins. Trekking: You will hike for approximately 5 to 6 hours. The trail generally follows the Langtang Khola river, passing through lush forests of rhododendron and bamboo.

    12 hours • Admission ticket free
    • Day 3

    Lama Hotel to Langtang Village

    1 stop
  • 3

    Morning: Breakfast with mountain air and forest surroundings. Trekking: Continue ascending through pine and rhododendron forests, passing Ghodatabela (army check post). Views: First clear views of Langtang Lirung and surrounding peaks. Culture: Enter the Langtang Valley, home to Tamang communities. Note: This village was rebuilt after the 2015 earthquake—observe local resilience and culture.

    12 hours • Admission ticket free
    • Day 4

    Langtang Village to Kyanjin Gompa

    1 stop
  • 4
    Kyanjin Gompa

    Morning: Relaxed breakfast and a shorter walking day. Trekking: Gentle uphill walk-through yak pastures and wide valleys. Exploration: Visit the ancient Kyanjin Gompa monastery and local yak cheese factory. Duration: Approx. 3–4 hours. Arrival: Reach Kyanjin Gompa by midday. Note: Spend the afternoon acclimatizing and enjoying Himalayan views.

    12 hours • Admission ticket included
    • Day 5

    Kyanjin Gompa → Kyanjin Ri Viewpoint → Thangshyap

    1 stop
  • 5

    Early Morning: Start early for the hike to Kyanjin Ri Viewpoint. Hike: Steep but rewarding ascent offering panoramic views of Langtang Lirung, Dorje Lakpa, and surrounding glaciers. Elevation: Approx. 4,700+ meters at the viewpoint. Descent: Return to Kyanjin Gompa for lunch, then descend to Thangshyap. Duration: 6–7 hours total (hike + trek). Arrival: Reach Thangshyap by evening. Note: This is the most physically demanding day—walk slowly and follow your guide’s pace.

    12 hours • Admission ticket included
    • Day 6

    Thangshyap to Sherpa Gaon

    1 stop
  • 6
    Langtang Valley Trek

    Morning: Breakfast and begin descent through familiar forest trails. Trekking: Mostly downhill with some short ascents; relaxing walk-through bamboo and pine forests. Duration: Approx. 5–6 hours. Arrival: Reach Sherpa Gaon, a peaceful settlement. Note: Easier walking day—enjoy the greenery and river sounds.

    12 hours • Admission ticket included
    • Day 7

    Sherpa Gaon to Kathmandu

    1 stop
  • 7
    Kathmandu

    Morning: Early breakfast and short trek back to Khanjim/Syabrubesi Drive: Board your private vehicle for the return drive to Kathmandu. Duration: 7–8 hours drive. Arrival: Reach Kathmandu by evening. Note: Trek officially concludes—time to relax or celebrate your Himalayan journey.

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Specialized infant seats are available
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
Supplied by FROX Holidays Nepal
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Tags

Multi-day Tours
Private and Luxury
Private Sightseeing Tours
4WD Tours
Short term availability

Cancellation Policy

All sales are final. No refund is available for cancellations.

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