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Authentic Sumo Experience in Tokyo, Japan: non-fiction, not a show, but live, real-time cultural training. Produced with Netflix Sanctuary Sumo Director Takeshi Amitani, this behind-the-scenes premium complete class puts you on a traditional, historic, sacred sumo ring to practice wrestling in a genuine mawashi with professional-level instructors: ex-wrestlers and champion student athletes. Enjoy Unique Martial Arts Budo Sports culture with an expert guide; English/Japanese available. The dojo draws on grand stable heritage—iconic, ancient, intimate, interactive, comfortable; perfect for a tour, a visit, a photo, morning, private/group. Participation open to everyone, we gladly embrace beginners, all genders, children, LGBT+, Muslims, individuals, members of the community, diverse travelers. Expect immense energy, hulking power, thrilling drills, fascinating history, newfound respect, and a real, personalized experience before the next tournament; book the best way to truly know Tokyo.
What's Included
Meeting and pickup
The Sumo ring in Heiwanomori Park is 10 minutes away from Heiwazima Station. Heiwanomori Park is a huge park. There are many entrances and exits. We highly recommend using a map app.
What to expect
1. Ice break
Participants are invited to touch the ring
and experience the size of a sumo wrestler.
We will also check your level of sumo knowledge.
2. Wrap up the Sumo belt(Mawashi)
3. Preparation of the ring
4. Explanation of sumo rules
5. Shiko(Leg Stamping)/the most basic movement of sumo
6. Koshiwari (sumo squat)
7. Gymnastics (injury prevention)
8. Suriashi (Foot work practice)
9. Teppo (Pushing practice)
10. Butsukari(Charging practice)
11. Sumo Bouts!! (As much as you want!)
～After the Sumo Experience～
1. Commemorative photos, etc.
2. Shower
3. Goodbye. Have a nice day!
【Outfit】
During the sumo experience, guests will wear a "mawashi" (sumo belt). For your comfort, we recommend wearing sports leggings or similar clothing underneath. T-shirts are optional, so feel free to wear one if you'd like! For female guests, we suggest wearing comfortable, easy-to-move-in clothing underneath the mawashi.
Additional info
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Transportation options are wheelchair accessible
- All areas and surfaces are wheelchair accessible
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Additional info
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Transportation options are wheelchair accessible
- All areas and surfaces are wheelchair accessible
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- 【Rules during the Sumo Experience】 ・Please follow the instructions during the lesson. ・Lesson times may vary slightly. Please come with plenty of time to spare. ・Pants will be provided for those who need them. ・Shower facilities are available at 100 yen per 5 minutes. ・Please bring a towel and change of clothes. ・Please remove your glasses or replace them with contact lenses. ・We are not responsible for any loss or damage.
- 【Photographs and Videos Rules during the Sumo Experience】 ・You are most welcome to take photographs and videos share them on social media during your sumo experience with us, provided that you observe the following guidelines: (1) Do not film in a way that interferes with the sumo experience for other participants, including observers. (2) We would kindly ask that you refrain from filming any participants who have not given their permission to be recorded. (3) Do not film people who are not allowed to film, as specified by us.
- 【Children’s Participation】 ・Children under 4 years of age are welcome to accompany you; however, they may only observe the session. ・For children aged 5 and older, observation is complimentary. Should they wish to participate, please place an order for each child who will be taking part.
- 【Access】 If you are walking, the following is the shortest route from the sumo-jo to the station, and should be easy to follow without getting lost: https://maps.app.goo.gl/k556e8qWnnjaWH489 If you’re taking a taxi, this is the quickest route.Please note, however, that taxis will not come to this location unless you arrange one yourself. https://maps.app.goo.gl/NKCKrGyJaMecRDfA9
- 【Travel time by train】 Shibuya → 36min Shinjuku → 49 Okubo → 55 Ginza → 40 Asakusa → 44 Akihabara → 41 Marunouchi → 39 Nihonbashi → 34 Ueno → 49 Harajuku → 45 Omotesando → 52 Aoyama → 40 Ikebukuro → 55 Roppongi → 47 Akasaka → 44 Odaiba → 56 Tsukiji → 39 Shinagawa → 22 Shimbashi → 28 Shiodome → 34 Sumida → 55 Ryogoku → 53 Ebisu → 40 Daikanyama → 49
- 【Injuries and Accidents】 We will do our best to prevent injuries and accidents during the Sumo Experience. (it has not happened in the past) If an injury or accident unfortunately occur during the instruction or use of the facilities during the Sumo Experience, the maximum amount of compensation we have responsibility for damages is the amount paid by you for the injury or accident. However, this excludes cases of intentional or gross negligence on the part of us.
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Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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