Mindful Nature Journeys near Lisbon Yoga Forest Bathing Hiking

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2 hours 30 minutes (approximately)
Offered in: Portuguese and 1 more

What makes this experience unique is the deep blend of mindfulness, movement, and nature connection — guided with warmth and care by Cátia Pereira, a certified yoga teacher, meditation guide, and nature therapist. Set in breathtaking natural locations around Lisbon, Sintra, and the Atlantic coast, each session is designed to help you slow down, breathe deeply, and reconnect with your true self. Whether it’s through a mindful forest walk, a beachside yoga practice, or a healing Shinrin-Yoku immersion, these small-group experiences offer a rare chance to unplug and feel fully alive. This isn’t just an activity — it’s a journey back to presence, peace, and natural wonder.

What's Included

Admission fee
Private transportation

Meeting and pickup

Meeting point

Meeting point at Peninha Sanctuary car park (Sintra) or Guincho Beach (Cascais), depending on experience and weather. Both are accessible by car with free parking. From Cascais train station, take a taxi or rideshare to the meeting point.

End point
This activity ends back at the meeting point.

What to expect

Step into a unique journey of inner peace and natural beauty. Guided by Cátia Pereira – yoga teacher, meditation guide & nature therapist – these well-being experiences combine mindfulness, movement, and deep nature connection in stunning landscapes near Lisbon, Sintra, and the Atlantic coast. Choose from a peaceful Mindfulness Walk in Lisbon’s green heart, a Yoga & Mindfulness Hike by the ocean or in enchanted forests, or a deeply restorative Forest Bathing (Shinrin-Yoku) session in magical Sintra. Each experience is gentle, accessible to all levels, and designed to help you slow down, reconnect with yourself, and awaken your senses. Come as you are — no experience needed. Small groups, big impact. Let nature be your guide.

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Suitable for all physical fitness levels
Supplied by @catiasana Natureza. Movimento. Presença.

Tags

Hiking Tours
Nature and Wildlife Tours
Walking Tours
Wildlife Encounters
Wildlife Watching
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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