Sunday Community Breathwork Experience in Lake Tahoe

2 hours (approximately)
Offered in: English

A private breathwork journey is a beautifully curated, 2.5-hour experience designed especially for you and your group — friends, families, retreat groups, teams, wellness circles, or anyone craving deeper connection. This is part inner exploration, part shared ceremony, created with intention, warmth, and a touch of luxury. We begin with a grounded arrival, intention-setting, and a calming meditation to soften the nervous system. From there, you’re guided through a powerful conscious connected breathwork journey with cinematic music, supportive coaching, and a container that feels deeply held and safe. We close with spacious integration, thoughtfully curated tea, and optional sharing to let the insights settle. Nothing is rushed. Nothing is forced. Every detail is designed so you feel cared for, seen, and elevated. Expect clarity, release, and a renewed sense of connection — with yourself, your breath, and the people beside you.

What's Included

Use Yoga mats, blankets, eye covering
Coffee and/or Tea

Meeting and pickup

Meeting point
MVMNT

Meet at MVMNT Dance Studio This is a Community Breathwork Journey that takes place every Sunday from 10:00- 12:00

End point
This activity ends back at the meeting point.

What to expect

Join a welcoming community breathwork experience in Lake Tahoe designed to help you reset, reconnect, and leave feeling grounded, clear, and energized for the week ahead. This two-hour guided breathwork journey blends science-based conscious connected breathing with music, intention, and integration, all held in a supportive group environment that feels accessible, inclusive, and deeply human.

This experience is perfect for travelers, locals, solo visitors, athletes, and anyone seeking a meaningful pause during their time in Tahoe. No prior breathwork experience is needed.

What to Expect
This two-hour community breathwork experience begins with grounding and a clear, science-based explanation of conscious connected breathwork and how it supports the nervous system. You'll be guided through a continuous breathing practice with curated music in a supportive group setting, followed by grounding and integration. Guests often leave feeling calm, clear, connected, and refreshed.

Contraindications
Breathwork is not recommended for pregnancy, epilepsy or seizure disorders, bipolar disorder, schizophrenia, active psychosis, severe cardiovascular disease, recent stroke, aneurysm

Additional info

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Service animals allowed
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Specialized infant seats are available
Supplied by Megan

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Tags

Yoga Classes
Sports Lessons
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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