Beach Yoga Calahonda and La Cala De Mijas Spain

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1 hour 15 minutes (approximately)
Offered in: English

This beach yoga class is more than physical movement. It includes guided pranayama (breathing exercises) and meditation to help calm the nervous system, reduce stress, and deepen relaxation.

The class is held in small groups, with a calm pace, clear guidance, and personal attention, making it suitable for beginners and travellers.

Private sessions are available on request.

What's Included

Yoga Mat
Water
Beach Towel

Meeting and pickup

Meeting point

Parking is available near McDonald’s Calahonda. From there, walk towards the beach and follow the path to Royal Beach Pirata. We will meet on the sand, slightly to the right in front of the restaurant. Please arrive 5–10 minutes before the class

End point
This activity ends back at the meeting point.

What to expect

During this beach yoga class, you will enjoy a gentle and relaxing practice by the sea in Calahonda, Costa del Sol. The class includes easy-to-follow yoga movements, stretching, balance, and breathing exercises, suitable for beginners and all levels.

The pace is calm, with clear guidance and personal attention in a small group setting. We finish with relaxation and meditation while listening to the sounds of the sea.

Additional info

  • Public transportation options are available nearby
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by Yoga & Pilates Instructor (Valentina)

Tags

Yoga Classes
Sports Lessons
Small Group

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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