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Offered languages
- English
This yoga class is not just movement — it's a multi-sensory, coastal escape. Set against the serene backdrop of Casco Bay, you'll flow through an all-levels class while breathing in salt air, feeling the ocean breeze on your skin, and hearing the soft call of a distant foghorn.
I offer a thoughtfully curated experience that blends mindful movement, nervous system support, and deep relaxation. We’ll move together through gentle stretches and grounding flow, and end with a lavender-soaked towel, optional hands-on assist during savasana, and a locally sourced treat to take with you.
This is more than just yoga — it’s an invitation to slow down, reconnect with your body, and find peace on the coast of Maine.
What's Included
Meeting and pickup
Go to Fort Allen Park at the top of the Eastern Promenade. I will be there wearing my blue lobster hat and have yoga mats set up for your arrival!
What to expect
We’ll move together through an all-levels flow designed to stretch, awaken, and ground your body. You’ll be guided through mindful movement, and we’ll close with a calming shavasana—including a lavender-soaked towel and optional hands-on assist for deeper relaxation.
Step away from the chatter of the mind. Reconnect with yourself.
Leave feeling refreshed, relaxed, and restored—with a special local treat to take home.
Additional info
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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