Sauna and Cold Plunge Experience among Brighton Lanes

Show all photos
1 hour (approximately)

Nestled in a tranquil courtyard in the heart of Brighton, Sauna in the Lanes offers a rejuvenating escape into the world of Nordic wellness. This unique experience combines the soothing heat of an authentic Nordic sauna with the invigorating chill of a cold plunge. Ideal for anyone seeking stress relief or muscle recovery, this inviting sanctuary is equipped with modern facilities, clean changing rooms, and friendly staff ready to assist. Whether visiting solo or with friends, immerse yourself in a moment of calm and discover the secret to revitalized well-being.

What's Included

Nordic Sauna & Cold-plunge
Towel Rental

Meeting and pickup

Meeting point

Please arrive at the Middle Street center 10 minutes before your session to maximize your relaxation time. Upon arrival, you'll enter our private courtyard, where a Sauna Host will check you in and show you the facilities, including changing rooms for your Sauna and cold plunge experience.

End point
This activity ends back at the meeting point.

What to expect

Brighton’s best kept wellness secret!

On arrival check-in with the host at reception who will direct you to the changing area.

During your session we recommend 2/3 cycles.

Alternating between 8/12 minutes in the sauna.

5/6 minutes cooling down under the cold-shower or taking a cold-plunge (or both).

If it's your first time, don't feel obliged to stay in the sauna; it should always feel good; slowly build up as you and your body acclimatize.

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
  • Adults only +18 years
Supplied by Sauna In The Lanes

Tags

Spas
Small Group
Additional fees
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Show more

from per person
Was {{currencySymbol}}{{ summaryFromPriceBeforeDiscount }}
Check availability