Learn how to prepare 2 traditional Ghanaian plant food dishes (with a healthy and herbal twist), and explore the origins and health benefits of local spices. You'll also discover sustainable cooking methods and holistic eating practices. In addition, you get to share a meal together at the end, enjoying the dishes you’ve prepared.
What you'll get!
- Unique blend of culture, health, and food traditions.
- Suitable for all cooking levels—whether beginner or experienced.
- Perfect for travelers looking for traditional connections and memorable flavors.
Palava/Agushi stew
Served with rice/yam/Potatoes/plantain
Mpotompoto (Cocoyam porridge)
Local porridge made from cocoyam and palm oil served with sauteed veggies
Go to the front of the school and look for a guide wearing a green shirt
For a full refund, cancel at least 24 hours before the scheduled departure time.
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You can cancel up to 24 hours in advance of the experience for a full refund.
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