Ghanaian Indigenous Plant Food Culinary Class

1 day (approximately)
Offered in: English

Learn how to prepare 2 traditional Ghanaian plant food dishes (with a healthy and herbal twist), and explore the origins and health benefits of local spices. You'll also discover sustainable cooking methods and holistic eating practices. In addition, you get to share a meal together at the end, enjoying the dishes you’ve prepared.

What you'll get!

- Unique blend of culture, health, and food traditions.

- Suitable for all cooking levels—whether beginner or experienced.

- Perfect for travelers looking for traditional connections and memorable flavors.

Example Menu

Main

Palava/Agushi stew

Served with rice/yam/Potatoes/plantain

Main

Mpotompoto (Cocoyam porridge)

Local porridge made from cocoyam and palm oil served with sauteed veggies

What's Included

Meals
Private transportation

Meeting and pickup

Meeting point

Go to the front of the school and look for a guide wearing a green shirt

End point
This activity ends back at the meeting point.

What to expect

Step into the heart of Ghanaian plant food culinary traditions in this immersive cooking class hosted by GoGreen NutriHaven.

Guided by a passionate food agriculture educator and herbalist, you’ll not only cook, but also uncover the cultural stories behind indigenous herbs and spices used for generations in Ghanaian kitchens and healing practices.

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Specialized infant seats are available
Supplied by Akua Afriyie

Tags

Historical Tours
Cooking Classes
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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