Outdoor Fitness Class

1 hour (approximately)
Offered in: English and 1 more

Tourists Welcome! “Even on vacation it’s important to stay active!” Perfect for a healthy travel itinerary !

Enjoy a morning or afternoon workout to your convenience while enjoying the outdoors and visiting the old Montreal!

What's Included

Admission fee
Bottled water
Fitness Equipement (Weights, Ropes, Balls, Mats etc.)
Pre-workout and Post-workout drinks (available to purchase)

Meeting and pickup

Meeting point

Please meet your Fitness Coach at the Clock Tower 10 mins before your training session.

End point
This activity ends back at the meeting point.

What to expect

5 mins introduction by Coach, 10 mins Warm-up and stretch followed by the 45 mins outdoor fitness class: Use of upper and lower body (Run, Burpees, Squats, Sit-ups, Lunges, etc.) Use of small weights, jump ropes, slam ball, mats and more.

Enjoy the old Montreal waterfront scenery with a dynamic fitness coach, a fun and motivating atmosphere without the judgments, easy for everyone to participate. No previous experience required, the private coach will adjust with the participants’ training levels.

Also includes:
-Bottles of Water
-Guidance and Support
-All weights, Ropes, Balls, Mats are provided for the class
-Protein shake available at the end of the fitness class.

Bring your running shoes, comfortable clothing. Make sure to dress according to the weather. In the case of rain …. the fitness coach will use alternative venues or canopies and tents to accommodate the class.

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by Zest Events

Tags

Sports Lessons
Fitness Classes
Small Group
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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