Trinidad Nature Reset Ice Baths and Breathwork by Jamila

Show all photos
1 hour (approximately)
Offered in: English and 1 more

Through guided breathwork and intentional cold immersion, we help you regulate stress, anxiety, and emotional overwhelm. Each session is a journey inward—awakening resilience, clarity, and deep healing.

What's Included

yoga/exercise mat

Meeting and pickup

Meeting point

️ Just 15 mins from Eastern Main Road, drive past St. Joseph Roman Catholic Church and Medical Associates. Continue on Maracas Royal Road, pass Maracas Waterfall Road, and go 1 more min. Spot a green wall on your right—Hobal Trace sign appears just after. Park along the road.

End point
This activity ends back at the meeting point.

What to expect

Join a session in a serene location with guided breathwork and tips to prepare the body and mind for the ice. We guide individuals through powerful breathwork and cold immersion practices to regulate stress, anxiety, and depression. Rooted in ancient wisdom and modern science, our sessions empower deep healing, resilience, and clarity. Join us to reset your nervous system, reconnect with your body, and transform your relationship with discomfort into strength.
What to bring
✨️ yoga| exercise mat
✨️ Towel
✨️Swimwear (optional)

Additional info

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Service animals allowed
  • Public transportation options are available nearby
  • All areas and surfaces are wheelchair accessible
  • Not recommended for pregnant travelers
Supplied by Ancient Soul

Show 2 more

Tags

Spas
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Show more

from per person
Was {{currencySymbol}}{{ summaryFromPriceBeforeDiscount }}
Check availability