Queenstown Riverside Sauna and Cold Plunge Private Experience

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1 hour 15 minutes (approximately)
Offered in: English

Immerse yourself in tranquility with a sauna and ice bath session by the beautiful Kawarau River in Queenstown. Choose between a communal session to connect with others or a private experience featuring guided sauna rounds and breathwork during the cold plunge. Enjoy 75 minutes in the public session or have a private session with 75 minute and 2.5 hour options.

Unwind in our traditional wood-fired barrel sauna with temperatures reaching up to 100 degrees celsius, then cool off in the river or an ice bath. Surrounded by stunning views, this experience promotes mindfulness and recovery, complemented by a cozy fire pit and herbal tea.

What's Included

Wood-fired barrel sauna (80–100°C)
Complimentary herbal tea
Ice bath, cold shower, and river swim
Outdoor bonfire pit
Garden area with lounges
Indoor hangout space with changerooms, cubbies for belongings, couches, & blankets
Food & drinks other than complimentary herbal tea
Transport to and from Wellspace

Meeting and pickup

Meeting point

Turn onto Boyd Road. At the end of the road you'll see a sign that has Wellspace on it. Enter to the right of the sign, and keep driving until you see the sauna.

End point
This activity ends back at the meeting point.

What to expect

Unwind and reconnect with nature during a rejuvenating sauna and ice bath session beside the tranquil Kawarau River in Queenstown. Choose between a vibrant community session for 75 minutes, where you can mingle with like-minded individuals, or opt for a private 2.5-hour experience that includes guided sauna rounds. Feel the stress release as you transition from the warm, wood-fired sauna to invigorating cold plunges in the river or ice bath. Surrounded by stunning mountain views, enjoy herbal tea and the warmth of a fire pit, creating the perfect atmosphere for relaxation and connection.

Additional info

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Service animals allowed
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
Supplied by Wellspace Sauna
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Tags

Spas
Thermal Spas & Hot Springs
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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