Yoga, Meditation and Wellness Retreat in Jaipur

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2 hours (approximately)
Pickup offered
Offered in: English

This rejuvenating yoga experience is designed to help travellers release physical tension, restore energy, and calm the mind after travel and sightseeing. The session focuses on alignment-based yoga, mindful stretching, and the supportive use of yoga props such as blocks, straps, bolsters, and chairs to ensure safety and comfort for all levels.
Movements are slow, gentle, and guided with breath awareness, allowing the body to open gradually and naturally. Special attention is given to areas commonly affected by travel, including the back, hips, shoulders, and legs. The use of props helps improve posture awareness, reduce strain, and encourage deeper relaxation.
The experience concludes with guided relaxation and mindful breathing, allowing the nervous system to settle and the body to fully absorb the benefits. Guests leave feeling physically lighter, mentally refreshed, and deeply rejuvenated.

What's Included

Refreshment(herbal drink and cookies)
Yoga mat
basic props
Private transportation

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

On request, private transfers from centrally located hotels in Jaipur can be arranged at an additional cost. Guests are advised to arrive at least 10 minutes before the scheduled start time.

OR
Meeting point

Guest will meet directly at Prayas Yoga Retreat, Jaipur. Please arrive 10 minutes before the scheduled start time. Wear comfortable, breahable clothing suitable for yoga and light movement. Yoga is practiced barefoot; shoes can be removed before entering the Yogshala.

End point
This activity ends back at the meeting point.

What to expect

Join a professionally guided Iyengar-inspired yoga session in Jaipur, focused on safe alignment, flexibility, and mindful awareness. Using supportive yoga props such as blocks, straps, chairs, and wall support, the practice is suitable for beginners and experienced practitioners alike. The session gently integrates classical Hatha Yoga postures and simple Ashtanga-style flowing movements, along with mindful breathing and guided relaxation, helping relieve stress, improve mobility, and restore overall mind–body balance.

Additional info

  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by Prayas Yoga Retreat

Tags

Yoga Classes
Sports Lessons
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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