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Offered languages
- English
- Dutch
This experience is fully private and personal. There are no groups and no fixed program — everything is tailored to you and what you need in that moment. In a calm, natural setting in the Algarve, space is created to slow down, feel, and release tension.
We work with body-based methods that gently support the body in relaxation and processing. The combination of attentive guidance, presence, and a safe environment allows for a deep and meaningful experience, even without prior experience in healing or breathwork.
This is not a standard activity, but a moment of genuine rest and connection — where you don’t have to do anything, just be — at your own pace, in a safe and supportive setting.
What's Included
Meeting and pickup
Optional Pickup Service
For guests who prefer a relaxed and effortless arrival, an optional pickup service is available.
Transportation is arranged via Uber, offering a comfortable and smooth journey.
• The pickup location will be coordinated with you in advance
• Uber costs are not included in the experience price and are charged separately
• All costs will be clearly communicated beforehand
After booking, we will personally get in touch to gently align the details, ensuring everything unfolds at your own pace, in a safe and supportive setting.
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Meeting Point
The exact location details will be shared after your booking is confirmed.
At the indicated location, you will find a gate. I will be waiting for you there personally at the agreed time. Please arrive on time. If you are running late, feel free to let me know.
What to expect
At Remember Algarve, we work with two powerful body-based methods: Body Remembers Trauma Therapy (BRTT®) and Trauma Release Breathwork (TRB®). Both approaches support the release of tension, stress, and unprocessed emotions that are stored in the body.
BRTT® focuses on the body’s natural discharge process. Through specific, gentle exercises, stored energy is given the opportunity to release, creating space for relaxation, calm, and recovery.
TRB® works with connected breathing, opening the door to deeper layers within yourself where tension and emotions can safely be released. Each session is unique — sometimes soft and calming, sometimes intense and liberating — always guided and attuned to your personal process.
What can you experience?
Release of tension and stress
Increased energy and vitality
Inner calm and emotional balance
A deeper connection with yourself and your body
Additional info
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Additional info
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- This experience is available to participants aged 21 and older.
- Recent trauma or surgery where physical or emotional strain is not advisable
- Psychotic disorders or severe psychiatric conditions
- Participation is not permitted under the influence of alcohol or drugs. Guests are required to abstain from alcohol for at least 3 days prior to the experience and from drugs for a minimum of 14 days beforehand. vertalen nederlands
- To support a calm and well-aligned experience, we kindly ask you to avoid caffeine for at least 3 days prior to the session.
- This session is not suitable for participants who are currently using medication that affects the nervous system, breathing, or state of consciousness.
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Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
You can cancel up to 24 hours in advance of the experience for a full refund.
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