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Offered languages
- English
The Rest & Refresh Retreat offers a serene escape for those seeking genuine relaxation in the tranquil beauty of Tobago. Guided by us, this retreat focuses on deepening your connection with nature and yourself. Mornings are spent by immersed in nature, followed by healing mindful breathwork & stretch sessions, and soothing massages. Nourishing meals celebrate local flavors, accommodating vegan and gluten-free diets. This community-oriented experience prioritizes your comfort and privacy, ensuring you leave feeling rejuvenated and cared for, ready to embrace life anew.
Example Menu
Starter
Tea & Fruit
A local tea such as Cocoa (dairy or non-dairy) or local herbal tea & fresh local fruit
Main
Lunch
Lunch menu confirmed after booking is confirmed
Dessert
Dessert
Dessert options confirmed after booking is confirmed
What's Included
Meeting and pickup
What to expect
After awakening from savasana guests will be met with a wholesome local meal prepared by our resident chef followed by healing massages performed by our resident massage therapist.
Additional info
- Service animals allowed
- Infants are required to sit on an adult’s lap
- Not recommended for travelers with spinal injuries
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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