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- English
Set beside the historic Ponta da Bandeira Fortress, this oceanfront experience combines a beginner-friendly yoga class with a dedicated live handpan sound journey, creating a unique offering in Lagos. Just steps from the town centre, participants are guided through a grounding, mindful yoga practice before settling into Savasana, where movement gives way to deep rest. The session then unfolds into a live handpan sound journey, allowing the body to fully relax as resonant tones blend with the rhythm of the ocean. Practised outdoors, surrounded by sea breeze, waves, and history, this offering provides a rare balance of accessibility, atmosphere, and sensory depth.
What's Included
Meeting and pickup
Our meeting point is by the historic Forte Ponta da Bandeira, right next to the beach. Make sure you are with the right group.
What to expect
You will practice guided breathwork to calm your nervous system, increase awareness, and revitalise your body. Focus on your intention for the session, fostering presence and ease. Then move through beginner-friendly yoga postures designed to improve flexibility, balance, and mobility, with guidance and modifications provided to suit your level. Attention is given to body awareness, mindfulness, and alignment in every posture.
As the practice winds down, you will transition into deep relaxation in Savasana while live handpan music creates a meditative soundscape blending with the rhythm of the ocean waves. The session concludes with a few quiet minutes to reflect, connect with others, or absorb the serenity of the beach.
Additional info
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
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Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
You can cancel up to 24 hours in advance of the experience for a full refund.
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