Yoga and Sound Healing session in Thamel, Kathmandu

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2 hours (approximately)
Offered in: English

Escape the busy streets of Kathmandu and enjoy a peaceful 2-hour Yoga and Himalayan Sound Healing experience in Thamel. Begin with a gentle yoga session suitable for all levels, followed by a relaxing sound bath using traditional Himalayan singing bowls, gongs, and chimes. This unique wellness experience helps you relax your body, calm your mind, reduce everyday stress, and reconnect with yourself while experiencing Nepal’s rich Himalayan wellness traditions.

What's Included

Yoga instructer
Sound Healer
Yoga Mats,singing bowls and necessary equipment
Meals

Meeting and pickup

Meeting point

Join Nepal Holiday Treks and Tours in Thamel, Kathmandu, and enjoy a peaceful Yoga and Sound Healing Session just a short 5–10 minute walk from our office.

End point
This activity ends back at the meeting point.

Itinerary

Duration: 2 hours (approximately)
  • 1
    Thamel, Kathmandu, Nepal

    Enjoy a 1-hour yoga session followed by a 1-hour Himalayan sound healing experience in Kathmandu, combining mindful movement, breathing, and soothing vibrations for relaxation, balance, and inner harmony. Begin at a peaceful wellness center with a short introduction, followed by a gentle yoga class suitable for all levels. Practice simple yoga postures and breathing exercises to improve flexibility, release tension, strengthen the body, and calm the mind. After a short break, relax comfortably during the 1-hour sound healing session. Experience the soothing sounds of Himalayan singing bowls, gongs, and chimes, helping reduce stress, quiet the mind, and promote deep relaxation. Finish with a few moments of quiet reflection, leaving you calm, refreshed, balanced, and connected to Nepal’s Himalayan wellness traditions.

    2 hours • Admission ticket included

Additional info

  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
  • Not Recommended Child
Supplied by Nepal Holiday Treks and Tours

Tags

Private and Luxury
Private Sightseeing Tours
Walking Tours
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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