Meditation package Half- Day

8 hours (approximately)
Pickup offered
Offered in: English

T This program is designed to help you find inner peace, reduce stress, and promote overall well-being through various yoga and meditation practices, along with a healing session using singing bowls.

What's Included

All Fees and Taxes
Lunch
Breakfast
Your personal expenses

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

Our representative will pick you up at the hotel, contacting you via local numbers/Whatsapp/Viber or hotel reception. In case of any other designated point of pickup such as restaurants inside the ring road, our representative will hold pick up-board with the name of the guests or contact.

OR
Meeting point
Thamel

Our representative will pick you up at the hotel inside the ring road, contacting you via local numbers/Whatsapp/Viber or hotel reception. In case of any other designated point of pickup our representative will hold pick up-board with the name of the guests or contact

End point
This activity ends back at the meeting point.

What to expect

Gather in the serene retreat area, meet the instructors, and get acquainted with fellow participants.
An overview of the day's schedule and what to expect during the retreat.
Start the day with a gentle yoga session, focusing on stretching and awakening the body.
Guided by experienced instructors, these yoga poses will prepare you for the meditation and healing sessions ahead.
Learn and practice various mindfulness meditation techniques to bring focus and awareness to the present moment.
Experience different styles, such as breath awareness and body scan, to cultivate a calm and centered mind.
mmerse yourself in the soothing vibrations of singing bowls during this sound healing session.
The resonating sounds of the bowls will help harmonize your body's energy, promoting
relaxation and stress reduction.

Additional info

  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
Supplied by NBM Travel Company Pvt. Ltd.

Tags

Dining Experiences
Yoga Classes
Sports Lessons
Lunch
DSA non-compliant
Zombie
Zombie Slice
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Show more
from per person
Was {{formatPrice(summaryFromPriceBeforeDiscount, currency, 2)}}