Beach Yoga at Sunrise and Sunset

1 hour 30 minutes (approximately)
Offered in: English

Begin or end your day harmoniously with a guided beach yoga session at Praia da Galé. This intimate experience includes a mindful walk to a serene practice location, allowing the body to unwind and the mind to find stillness. Engage in Hatha yoga poses complemented by breathwork and meditation, all while soaking in the soothing sounds of the ocean. Suitable for all levels, this 90-minute class fosters a deep connection with nature and self, enhancing your wellbeing amidst the calming backdrop of the cliffs and waves.

What's Included

Yoga matt

Meeting and pickup

Meeting point
Zimzala Surf Culture - Cafe - Shop - School

meet us 10 min in front of our Zimzala Cafe

End point
This activity ends back at the meeting point.

What to expect

The experience begins with a conscious walk to a more private location on the beach, surrounded by the energy of the cliff and the sound of the waves.
Along the way, the body slows down, the mind becomes silent and the breath naturally begins to find its rhythm.
Through conscious movement, breathing and meditation, we create space to release tension.

Additional info

  • Service animals allowed
  • Suitable for all physical fitness levels
Supplied by water smile

Tags

Yoga Classes
Sports Lessons
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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