TULA Wellness Half Day Experience with Nadis Flow

5.0
(2 reviews) Seminyak, Indonesia

4 hours (approximately)
Offered in: English

• Tula wellness original course - ” Nadis Flow” – a Dynamic Meditation in Odissi dance.
• Find the balance and tranquility movement of the body.
• Follow the drums, breathing, body rhythm, and into deep meditation
• Two nutritious and healthy vegetarian dishes that give you the raw power from the land
• Stress-free roundtrip transfer to & from The Amala
1 hour - Nadis Flow
This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. We can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM.
1 hour - Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.
Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden.

What's Included

2-Course Vegetarian Meal
1-Hour Nadis Flow - Dynamic Dance Meditation Class
I hour Lymphatic Drainage Massage

Meeting and pickup

Meeting point

Please meet us at front office of the Amala. kindly see the address as: Jl. Kunti 1 No.108, Seminyak, Kuta - Bali A free round-trip transfer is available within Seminyak area. Please kindly contact us in advance if you request the service.

End point
This activity ends back at the meeting point.

What to expect

1 hour Nadis Flow
This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. Using gentle conscious movements and focused self-observation, we can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM.

1 hour Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.

2 courses Tula Wellness set Menu & re-balancing drink
A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body's cells.

Starters
• Moringa Detox Soup
• Beetroot Salad

Main Course
• Eggplant & Veggie Roll
• Tula Bento

Desert
• Goji Berry Pudding

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
  • Children below 12 years old are not allowed
Supplied by The Amala Bali

Tags

Dance Lessons
Zombie
Zombie Slice
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Show more

Rating

5.0 Based on 2 2 reviews
5 stars
2
4 stars
0
3 stars
0
2 stars
0
1 star
0
from per person
Was {{currencySymbol}}{{ summaryFromPriceBeforeDiscount }}