Annapurna Circuit Trek Thorong La and Muktinath

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10 days (approximately)
Pickup offered
Offered in: English

This is the full classic route, not a shortcut version. The trek starts with two driving days into the mountains, tracing the traditional Annapurna Circuit path rather than skipping ahead by road.

The trail moves through pine forest and Tibetan-influenced villages, climbing into Manang's high alpine terrain, with a full rest day built in for acclimatization before pushing higher. The whole trek builds toward one day: crossing Thorong La at 5,416m, one of the highest trekking passes in the world, then descending into Muktinath, a temple sacred to both Hindus and Buddhists.

From there the trail continues through Kagbeni to Jomsom, Annapurna and Dhaulagiri in view, before the drive back to Pokhara.

This is a proper high-altitude circuit, not a beginner route. Crossing a pass above 5,000m demands real fitness and acclimatization discipline.

What's Included

All ground transportation on a comfortable local sharing vehicle
Teahouse accommodation during the trek with meals (breakfast, lunch, and dinner) during the trek
All government and local taxes
ACAP Permit
An experienced, English-speaking and government-licensed trek leader
Extra night accommodation in Kathmandu and Pokhara in early arrival, late departure, early return
Travel and rescue insurance
Porter service, phone calls, laundry, bar bills, battery recharge, drinking water, shower, etc.
Tips for guide

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

After booking the trek, please contact us on WhatsApp to confirm your hotel name and address in Kathmandu. Our guide will come to your hotel lobby for pickup on the trek departure day.

OR
Meeting point
End point
This activity ends back at the meeting point.

What to expect

Day 1: Kathmandu to Besishahar (760m). Local bus, 7-8 hrs, as the city gives way to terraced hill country.

Day 2: Besishahar to Chame (2,670m). Shared jeep/bus, 5-6 hrs, valley narrowing, first mountain views opening up.

Day 3: Chame to Pisang (3,230m). Trek 5 hrs through pine forest, Annapurna II and Lamjung Himal visible.

Day 4: Pisang to Manang (3,450m). Trek 5-6 hrs, low riverside route or higher trail past Ghyaru and Ngawal.

Day 5: Rest day in Manang. Acclimatization, optional hikes to Gangapurna Lake or Praken Gompa.

Day 6: Manang to Yak Kharka (4,110m). Trek 4 hrs, short day, above the treeline now.

Day 7: Yak Kharka to Thorong High Camp (4,900m). Trek 4-5 hrs, positioning for an early pass crossing.

Day 8: Cross Thorong La (5,416m), descend to Muktinath (3,800m). The big day. Trek 7-8 hrs, pre-dawn start, cold and exposed.

Day 9: Muktinath to Kagbeni (2,804m), on to Jomsom (2,720m). Trek 5-7 hrs, Kali Gandaki valley, Dhaulagiri and Annapurna in view.

Day 10: Jomsom to Pokhara (810m). Local bus/jeep, 7-8 hrs, trek ends.

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
Supplied by Mountain Hike Nepal

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Hiking Tours
Walking Tours
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Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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