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Offered languages
- English
- French
What makes this experience truly unforgettable is not just the food—it's the soul behind it. Led by a passionate local expert, this tour goes beyond tasting dishes. It’s a journey through Moroccan culture, history, and tradition, one bite at a time.
You won’t just walk the streets—you’ll feel their rhythm. From the hidden alleys of the medina to the vibrant energy of the central market, your guide will immerse you in authentic Moroccan life, sharing stories, legends, and insights that only locals know.
Along the way, you'll taste the most beloved Moroccan dishes—freshly baked msemen, juicy brochettes, spicy harira, and sweet pastilla—just like locals enjoy them. This is your chance to go far beyond a typical tourist experience and connect with the real Morocco through its flavors.
This isn’t just a food tour—it’s a cultural experience that feeds your curiosity as much as your appetite. Come hungry, leave inspired.
What's Included
Meeting and pickup
We pick up all travelers from Rabat’s Old Medina or meet them at the entrance of the Kasbah des Oudayas.
We pick up all travelers from Rabat’s Old Medina or meet them at the entrance of the Kasbah des Oudayas.
Itinerary
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1Kasbah des Oudaias
Your Rabat Food Tour begins at the historic Kasbah des Oudayas, a stunning fortress overlooking the Atlantic Ocean and the Bouregreg River. With your expert local guide, you'll explore its maze of blue-and-white alleyways and learn the fascinating history behind its 12th-century walls. From tales of ancient dynasties to hidden corners known only to locals, the Kasbah offers a perfect introduction to Rabat’s rich heritage before you begin your culinary journey through the city.
45 minutes • Admission ticket free -
2Andalusian Gardens
Step into the peaceful beauty of the Andalusian Gardens, a hidden gem nestled within the walls of the Kasbah des Oudayas. Designed during the French protectorate, these lush gardens blend Moorish elegance with Andalusian charm. As you walk along the shaded paths, your guide will share the story behind their creation and the cultural influences that shaped their design. It’s a refreshing and serene stop, offering a perfect pause before continuing your exploration of Rabat’s flavors and traditions.
20 minutes • Admission ticket free -
3Medina of Rabat
Your culinary adventure continues through the vibrant Medina of Rabat, where every corner tells a story and every scent awakens the senses. As you stroll along its bustling avenues and hidden alleyways, your expert guide will introduce you to a world of traditional Moroccan flavors. From freshly baked bread and sizzling street food to local delicacies passed down through generations, each stop offers a taste of authentic Rabat. Along the way, you'll learn the cultural significance behind the dishes, the ingredients used, and the customs that shape Moroccan food traditions. It’s an immersive experience that blends history, hospitality, and flavor at every turn.
1 hour 10 minutes • Admission ticket free -
4
A highlight of your Rabat Food Tour is the visit to the bustling Central Market—an authentic window into daily Moroccan life. Here, amid the colorful souks and lively stalls, you’ll discover an incredible variety of spices, olives, fresh produce, seafood, and traditional sweets. With your knowledgeable guide by your side, you’ll navigate the market like a local, learning about the ingredients that form the backbone of Moroccan cuisine. Hear the stories behind family-run stalls, discover how locals shop, and enjoy tastings that connect you directly to Rabat’s culinary soul. It's a feast for the senses and a must-see for food lovers.
20 minutes • Admission ticket free -
5
To end your Rabat Food Tour on a delicious note, you’ll sit down for a traditional Moroccan lunch or dinner at the renowned Dar Naji restaurant—depending on the time of your tour. With its charming décor, welcoming atmosphere, and panoramic terrace overlooking the city, Dar Naji offers the perfect setting to relax and savor authentic Moroccan cuisine. From flavorful tagines and couscous to fresh salads and mint tea, every dish is prepared with care and tradition. Your guide will be there to explain each plate, its ingredients, and cultural importance, making this final stop a rich and memorable experience.
1 hour • Admission ticket free
Additional info
- Public transportation options are available nearby
- Specialized infant seats are available
- Suitable for all physical fitness levels
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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