Private Sangh Yoga Session in Bogotá

1 hour 15 minutes (approximately)
Offered in: English and 1 more

Sangh Yoga sessions include delicious aromas with essential oils used in aromatherapy and music with healing sounds of high frequency and vibration that help connect mind, body and soul.

What's Included

Mat or yoga mat
Local hot infusion for the end of the session

Meeting and pickup

Meeting point

Close to the PepeSierra Transmilenio station and the Home Sentry on 116th Street

End point
This activity ends back at the meeting point.

What to expect

Sangh Yoga classes are divided into four parts:
1. Breathing techniques that help reduce stress and calm the mind.
2. Yoga poses that are guided according to the flexibility and practice of each person.
3. Facial yoga or exercises to tone the muscles of the face and prevent aging.
4. Guided relaxation to integrate all body movements and achieve rest.

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by Sangh Yoga y Masajes

Tags

Yoga Classes
Sports Lessons
DSA non-compliant
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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