YOGA & SAIL - Private Morning Catamaran Cruise in Athens

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5 hours (approximately)
Pickup offered
Offered in: English

Imagine the Aegean at its most still. Athens disappearing behind you as the sails fill and the city falls away.
This is a journey back to yourself.
Blue Mind is the science-backed term for what happens to the human brain near water. We built an entire experience around it.
Not just a sailing trip. A full sensory experience designed to bring you back — to your body, to the present moment, to a stillness you haven't felt in a long time.
The moment you step on board, something shifts. Salt air. Light on the water. The sound of the sea replacing the noise of the city. Nature does what no screen or busy weekend ever could — it returns you to yourself.
This is a detox for the mind. Tension in your shoulders begins to soften. Your breath deepens without you asking it to.
Guided by Thaleia, every moment is designed to ground you in your senses and open the door to restoration deeper than rest.
This isn't yoga on a boat. This is a return to yourself, on the most beautiful sea in the world.

Example Menu

Starter

Greek coffee & freshly squeezed juice

Starter

Fresh Greek salad with feta, olives, and oregano

Starter

Tzatziki with pita bread

Starter

Local cheese and ham

Main

Spaghetti with shrimps

Dessert

Local honey and Greek yogurt

Dessert

Seasonal fresh fruit platter

Starter

Unlimited local wine, beers and soft drinks

What's Included

Bottled water
Alcoholic Beverages
SUP
Lunch
Snacks
Use of Snorkelling equipment
Breakfast
Coffee and/or Tea
Meals
Gratuities
Private transportation

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

The cost for the whole round trip is 60€ for one person, 30€/person for 2 people and 25€/ person for 3-10 people.

OR
Meeting point
SailBliss

Once you arrive in Alimos Marina, you will find our boat on Pier 3, Spot 340 (blue flag). The captain and hostess will help and guide you.

End point
This activity ends back at the meeting point.

What to expect

Begin your morning aboard a traditional sailing vessel as we leave the harbor and head into open water. Once underway, your certified yoga instructor leads a 60-minute flow session on deck — sun salutations timed to the sunrise, breathwork synchronized with the rhythm of the sea, and a closing meditation as the sails fill with the morning breeze.
The session is suitable for all levels, from complete beginners to experienced practitioners. Mats, props, and water are provided. After the yoga session, enjoy a light breakfast of local products while we continue sailing along the coastline, taking in views inaccessible by land.
You will learn basic sailing techniques from your skipper, practice mindfulness in a natural open-air setting, and return to shore feeling restored, grounded, and fully present.
The experience covers approximately 10 nautical miles along scenic waters. Total duration is 3 hours. Small groups of maximum 8 participants ensure personal attention and an intimate atmosphere throughout.

Additional info

  • Infants and small children can ride in a pram or stroller
  • Service animals allowed
  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
Supplied by SailBliss

Tags

Dining Experiences
On the Water
Swimming
Restaurants
Breakfast
Lunch
Food & Drink
New Product
Short term availability

Cancellation Policy

All sales are final. No refund is available for cancellations.

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