Fitness and Pilates Yoga Mat

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1 hour (approximately)
Offered in: English

Enjoy your pilates mat practice in our newly built centre in Marpissa.
All the equipment is new. Οur center complies with all the rules of hygiene and ensuring the good health of its customers.
We provide a nice and friendly environment.
After your class you can go for a promenande in the old village of Marpissa and see for yourselves the nice traditional settlement with the narrow roads. Nearby there is the famous beach of Golden Beach and further away the settlement or Drios with restaurants and bars.

What's Included

mats, towels, balls, weights, bars, straps,blocks

Meeting and pickup

Meeting point

Our centre is located on the main road of Marpissa, opposit the football field of Marpissa. You can either reach us by car or you can use the local bus. The bus stop is nearby, only a few meters away! We do not offer pick up and drop off.

End point
This activity ends back at the meeting point.

What to expect

All you need to do mat pilates is, as you have quite rightly guessed, a mat, although other kinds of equipment, such as a ball, can be added and then we have the pilates props. Mat pilates strengthens and tones the body, promoting flexibility. The emphasis is on small, controlled movements and a large part of the workout involves strengthening the core muscles.
In our center teach instructors with great experience in the field who can adapt the exercises according to the needs of your body.

Additional info

  • Infants and small children can ride in a pram or stroller
  • Service animals allowed
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Travelers should have at least a moderate level of physical fitness
Supplied by In Balance Paros

Tags

Sports Lessons
Fitness Classes
Small Group
Virtual Experiences
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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