Share this tour
Tai Chi is a traditional Chinese martial art and moving meditation that unites body and mind. It flows with nature, using softness to overcome hardness. Slow, continuous movements align breath and intention to restore balance and boost energy.
Sharing roots with traditional Chinese medicine (TCM), Tai Chi supports health by guiding Qi along meridian pathways. As TCM says: “Movement generates yang, stillness nourishes yin.”
This class not only teaches Tai Chi movements, but also helps identify and relieve common issues like stiff shoulders, back or knee pain. The instructor — an English-speaking Tai Chi inheritor and TCM practitioner — explains causes through concepts like meridians, Qi, and yin-yang, and uses massage to ease tension and unblock energy.
Held in a quiet Guangzhou park, the session offers harmony with nature. You’ll learn a simple routine to continue at home, following TCM’s idea of “treat before illness.”
Join this Tai Chi journey and experience wellness from within.
What's Included
Meeting and pickup
Meeting point: Exit A of Liede Metro Station in Tianhe District, Guangzhou — your instructor will be waiting with a “Taiji Workshop” sign.
What to expect
Additional info
- Public transportation options are available nearby
- Suitable for all physical fitness levels
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Show more
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
You can cancel up to 24 hours in advance of the experience for a full refund.
Your guide to the flawless travel experience
Popular Countries
Company
Get our app
