SUP Lessons and Caribbean Cuisine in Cartagena

4 hours (approximately)
Offered in: English and 1 more

SUP lessons in Cartagena present a unique opportunity to immerse yourself in the Caribbean's tranquil beauty.

Glide over calm waters at stunning beaches like Palmarito, blending physical balance with mental relaxation.

Capture breathtaking views of the city skyline while enjoying a serene workout that connects you with the marine environment.

This experience begins at dawn with a refreshing SUP class, followed by a delightful meal at the renowned El Muelle, where you can savor authentic Caribbean cuisine while listening to the soothing sound of waves.

It’s an unmissable blend of adventure and culinary delight, perfect for anyone seeking both wellness and exploration.

Example Menu

Main

ENCOCADO DE PESCADO Y MARISCOS

If you do the afternoon tour you will get Encocado de Pescado y Mariscos is a traditional coastal seafood stew from the Pacific region.

Main

Breakfast all included

If you picked the morning option you can decide what to eat for breakfast. The total amount what you can spend is 100.000 Colombian pesos.

What's Included

Soda/Pop
Encocado de Pescado y Mariscos is a traditional coastal seafood stew from Ecuador, especially popular in the Afro-Ecuadorian communities of the Pacific region, such as Esmeraldas.
Alcoholic Beverages
Entrance fee
Breakfast
Coffee and/or Tea

Meeting and pickup

Meeting point

Make sure you are 15 minutes before the starting time at the entrance. Your guide and instructor will be waiting for you here.

End point
This activity ends back at the meeting point.

What to expect

During the SUP-lesson (morning/afternoon) you will get 30 minutes instructions about how to use the paddle board before we go into the water. After this we go into the water and here you will get lessons of your instructor of 1 hour. After this we go back to the beach get a shower and get ready for breakfast or dinner at El Muelle Bar.

Additional info

  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by No Hay Vida Mejor

Tags

Dining Experiences
Stand Up Paddleboarding
On the Water
Breakfast
Lunch
Dinner
Small Group
Food & Drink
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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