Yang Style Tai Chi Every Wednesday at 7pm with Autumn

Immerse yourself in the gentle, restorative art of traditional Yang Style Tai Chi.
Hosted at the community-focused space: Ο Ελληνικός Πολυχώρος /OEP Athens in Psirri, this premium movement session is limited to six participants per class.
This semi-private format ensures a personalized environment where you receive direct, individualized attention to master your alignment and internal flow.

Tai Chi acts as a moving meditation, blending continuous, fluid sequences with deep, focused breathing to calm the mind and revitalize the body. This low-impact class is meticulously designed for all ages and all skill levels—from absolute beginners to experienced practitioners.

You are in exceptionally capable hands. Leading your practice is Autumn Hayes, founder of Two Fish Tai Chi & Arts. Boasting a decade of elite international teaching experience, Autumn is highly qualified by the prestigious Blue Dragon Tai Chi organization, where she previously served as the Director of Tai Chi for Health and Longevity. Her methodology bridges ancient internal martial arts with modern wellness principles, making the practice deeply accessible, safe, and profoundly restorative for every body type.