Sapporo Zen Tour: Finding Your True Self Through Meditation

3 hours (approximately)
Offered in: English

- Experience a deep sense of serenity in the world of Zen at an accessible temple within Sapporo, tucked away from the city's hustle and bustle.
- Reflect on your true self under the guidance of a monk. Through the practice of Zen meditation, you will focus on your breathing and posture to clear your mind and find inner peace.
- Savor Shojin Ryori, a traditional meal prepared by monks. Express gratitude for the blessings of nature as you enjoy a temple meal crafted to nurture both body and spirit.
- Accessible Zen with chair-seated options available. If you are uncomfortable sitting on the floor, chairs are provided so everyone can experience meditation in a relaxed and focused manner.

What's Included

English-speaking guide
Zen experience fee
Personal expenses

Meeting and pickup

Meeting point

Meet your guide at Kita nijuyo jo (Subway) Station on the Sapporo City Subway line to begin your spiritual journey.

End point
This activity ends back at the meeting point.

What to expect

Welcome to a sanctuary nestled in Sapporo. Take a meaningful pause from your busy daily life and travel itinerary to rediscover balance through the practice of Zen.

On this tour, you will be guided by a monk in the art of Zazen (seated meditation) and Shojin Ryori (traditional Buddhist vegetarian cuisine). Whether you are curious about the philosophy of Zen or seeking a quiet moment to reflect on your true self, the monk will be there to guide your spiritual journey. For your comfort, chairs are available for meditation, ensuring a welcoming environment for everyone regardless of experience.

A highlight of this experience is the Shojin Ryori, personally prepared by the monk. This simple yet profound meal serves as a powerful reminder of our deep connection to the blessings of nature and the sanctity of life. This is more than a tour; it is a “Detox & Wellness” journey designed to bring spiritual richness back into your everyday life. Immerse yourself in the tranquility of a Sapporo temple and take home a heart full of peace.

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Suitable for all physical fitness levels
Supplied by Hokkaido Treasure Island Travel Inc.

Tags

Yoga Classes
Art Classes
Sports Lessons
Food & Drink
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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